When you leave your corporate career after 25 years to become a 50-year old personal trainer for menopausal women -- with Kate Oakley (UK).
Meet Kate Oakley! Personal Trainer and Menopause Warrior🤩.Kate Oakley had a job she loved for over 20 years -- Director of HR for a Global Company. She never understood people who had those feelings of dread on a Sunday... she enjoyed her job, she was great at it! Until one day she DID have that fe…
Remembering Your Own Wisdom: Kate’s Journey Of Attuning To The Voice Of Her Womb
On the first episode of the Moon Baby Magic podcast, I have the great pleasure of dropping into the medicine stories of Kate Oakley. Kate is a wonderfully wise woman who, at 25 years old, has already lived many lives. In her community, Kate is a leader, hosting Women’s circles, attending sovereign …
Ewes' home season ends in defeat
Dave Fletcher chats to Kate Oakley who scored her first goal in the 2-1 defeat to Hull.
Their final game is away to Stourbridge on Sunday 27th April.
Kate Oakley on journalism, cultural industry-policy, UK, and football
Kate Oakley on financial journalism, cultural industries and policies, British politics, and football
You can read about her work here:
https://www.gla.ac.uk/schools/cca/staff/kateoakley/
032 - Overcoming Physical Challenges as we age and Why Muscle is the Greatest Gift you can give Yourself with Kate Oakley
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In this episode I’m joined by Kate Oakley - personal trainer, midlife fitness coach and the woman behind the hugely inspiring Instagram account @yourfuturefit.
Kate made a bold career change at 50, leaving her role as a global HR director to become a personal trainer, and she now …
Kate Oakley on Strength for Midlife: Building a Sustainable Fitness Habit
It's just over 5 years since I started strength training in the 'Twixmas' of 2020, so it feels very timely to be bringing you this interview with Kate Oakley at the start of a new year...
Kate is the founder of Your Future Fit, has always loved fitness and training - but for years it was something…
108: DIG IN: Strength Training: Your Hidden Superpower
Jo and Zoe are joined by personal trainer Kate Oakley, who specialises in working with midlife and menopausal women. From the importance of squatting, to her bitesize ‘exercise snacks’, Kate shares practical advice and demos to future-proof your body with strength training. So if, like Kate, you w…
Cardiff City winger Kate Oakley on signing for The Bluebirds and life in the capital
Harry speaks to Cardiff City forward Kate Oakley, who made the switch to the Adran Premier this summer.
The 21-year-old has made an instant impact for The Bluebirds. We discuss her time at Liverpool, Lewes, Worthing and Derby County, and settling in to life in the capital.
Also available on Spoti…
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