Episode 153 - Running out of COVID with Coach John Honerkamp
Coach John Honerkamp joins us this week to share some tips on getting back into running and fitness as the COVID-19 pandemic continues. John and Dino also discuss Project Purple's 21-day challenge.
Episode 36: Down the Home Stretch!
One more lap with Coach John Honerkamp! Many thanks again to John for sitting down with us for so long. In this third hour we got to our Top 5 Races, answered some questions from John's many Facebook fans/friends, and a whole lot more
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Runner safety awareness week came and went this past January, but the dangers are still all too real. We sit with Coach John Honerkamp to discuss some of the ways you can keep yourself safe on your next run.
Check out John on Instagram.
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Episode 68 - Gearing up for Fall Races with Coach John
If you haven't started training for fall marathons already, the time is coming soon! Running Coach John Honerkamp called in to episode 68 to share some of his wisdom on the importance of scheduling, moderation, variation, and flexibility in training.
Episode 83 - Your 2019 New York City Marathon Preview!
Learn everything you need to know about the 2019 New York City Marathon! Coach John Honerkamp and Dino as they talk about what you can expect on race day.
Episode 106 - Running Through The COVID-19 Outbreak
On this week's episode, Dino is joined by running coach John Honerkamp as the two discuss the state of running and share advice on staying active despite the COVID-19 outbreak.
Episode 223 - What To Expect From the 2022 NYC Marathon with Molly Huddle and Coach John
The 2022 New York City Marathon is right around the corner and our team of runners from all over is getting ready to flock to the Big Apple to pound the pavement for 26.2 miles in support of pancreatic cancer research and patient financial aid!
To help our team prepare for the event, we’re throwin…
519: John Honerkamp: Overcoming Mental & Physical Blocks to Running
In this episode, John Honerkamp talks about all things running.
John Honerkamp, affectionately known as Coach John, has coached runners of all ages and abilities for more than 20 years. A graduate of St. John's, John was an eight-time All-Big East and six-time All-East (IC4A) athlete while running…
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