#87 | Sofie van der Meulen | "Finding humanity through curiosity!"
In this episode I connected with Sofie van der Meulen, legal professional, advocate for human-centred justice and someone who has quietly dedicated her life to ensuring people are treated as humans instead of cases.
Born with a rare genetic condition, Sofie grew up navigating a world that often mad…
Episode 134- Book Review: "The Choice" by Edith Eger
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss The Choice: Even in Hell Hope Can Flower by Edith Eger. Through Eger's extraordinary story of surviving the Holocaust and becoming a renowned psychologist, they explore the power of resilience, forgiveness, and the …
S1E10: Finding Power in Faith — Choosing Healing When the World Can't Promise Safety
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In this deeply personal episode, Megan Conrad Anaya, MSW, explores the intersection of faith, spiritual abuse, and the radical power of choice in the healing journey. Drawing from over two decades of trauma work and her own lived experience, Megan shares how a pivotal moment in a t…
What life taught me when everything went wrong
Some of life's most important lessons aren't learned when everything is going according to plan—they're learned when it absolutely isn't.
In this episode of Life After: From Surviving to Thriving, Jill shares three unexpected lessons she learned while navigating toxic and narcissistic relatio…
Closing the Fulfillment Gap with Dr. Helen Krug von Nidda | 436
Work isn’t exactly working for women.
We have more opportunities, more impressive titles, more responsibility, and more ways to succeed than generations before us. And yet, a whole lot of successful women are exhausted, overwhelmed, underutilized, and wondering: Is this really as good as it gets?
…
When Doing Everything Right Still Doesn't Get You the Outcome You Desire
What happens when you do everything you're supposed to do—you tell the truth, document what's happening, ask for help, advocate for yourself or your children—and the person or system that is supposed to help you simply… doesn't?
In this episode, Jill talks about the painful reality of being f…
Do I Still Need Therapy? When to Call My Therapist
🛋️ Confession: I may have done a little too much staring at my past 👀 After losing my brother, therapy was a true gift, and then something started to shift 💭 Join me for a look at grief, a super helpful quote from Dr. Edith Eger, and how I figure out when it's time to throw up the therapy bat signa…
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