104. Healing Insecure Attachment Styles
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This week I talked to Sarah Cohan, host of the LIT AF podcast, all about insecure attachment styles. We dig into what they are and tips and tools to begin healing.
In this episode Sarah and I talk about:
What attachment styles are
Healing our attachment styles
Childhood trauma
…
5 Protest Behaviors Of Dismissive Avoidant Attachment Style
In today’s episode, I discuss the 5 Protest Behaviors Of the Dismissive Avoidant Attachment Style
Improve Your Relationship By 50% In Just 7 Days... For FREE!https://bit.ly/podcast-pds-7-day-trial
Discover How Your Attachment Style Is Getting In The Way Of Your Relationships:https://bit.ly/podcas…
156. Dating with an anxious attachment style ft. Thais Gibson
Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can…
Success Story: A Deep Look At An On Again/Off Again Relationship
Today’s success story is going to be unique.
Avid listeners of the podcast will have probably heard me say,
On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together
Well, my interview with Kimberly today kind of proves th…
Success Story: A Deep Look At An On Again/Off Again Relationship
Today’s success story is going to be unique.
Avid listeners of the podcast will have probably heard me say,
On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together
Well, my interview with Kimberly today kind of proves th…
Never Go Out of (Attachment) Style
Do you know your “attachment style”?? Becca has been researching and learning so much about hers while Hayley is away on tour, so we brought in relationship coach Stephanie Rigg to answer all of our questions.
Becca opens up about how her attachment style with Hayley has changed as their relatio…
What Is Your Attachment Style?
Easily listen to The Science of Self in your podcast app of choice at https://bit.ly/ScienceOfSelfPodcast
00:02:28 John Bolby
00:05:01 Dismissive Avoidant
00:06:11 Fearful Avoidant
00:15:45 Bolster Your Self Esteem
00:18:09 Reconsider Your Boundaries
00:18:38 Part Two reparenting Yourself
00:30:31…
Talking About Codependency And Breakups With Julia Kristina
A few weeks ago I had the pleasure of interviewing Julia Kristina, a registered clinical counselor based out of Vancouver.
We talked about all kinds of interesting things related to breakups and codependency.
What is codependency? 0:03
Avoidant vs. codependent attachment styles. 5:43
The …
Should She Ask Her Situationship If She Can Move In? - Free Episode
Enjoy a free full-length episode!
In This Episode:
A woman wants to know if she should consider Kitchen Table Polyamory with a man she doesn’t know very well.
Was Aidan Shaw the great boyfriend we thought he was, or was he manipulative and toxic?
What it’s like to date someone with dismissive av…
Q&A: Dismissive Avoidance, Bullying, Being Too Nice, and More
In our 69th recorded Lightning Round, listeners again write in their questions in real time, and Sven takes them on, wherever they may take him. This time: Why do I keep lighting myself on fire to keep others warm? My boss has power over me and I can't fight it. My 11-year-old has been bullied for …
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