Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s a masterclass in how to release the tension you’re holding and unlock the calm, grounded confidence you’ve been craving –…
Yung Pueblo on the Power of Self-Healing
Diego Perez is a poet, meditator and #1 New York Times bestselling author, widely known through his pen name, Yung Pueblo. Inspiring millions with his writing, his work focuses on the power of self-healing, creating healthy relationships and the wisdom that comes when we truly work on knowing ourse…
How To Get Past Your Past | Yung Pueblo
Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work o…
How To Get Past Your Past | Yung Pueblo
Lessons learned from 12 years of serious meditation. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known by his pen name, Yung Pueblo. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work o…
Jack Kornfield & Yung Pueblo On: How To Meditate When You're Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with C
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and un…
The Dharma of Instagram | Yung Pueblo
Yung Pueblo (Diego Perez) grew up in poverty after his family immigrated from Ecuador to Boston, Massachusetts. He fell into heavy drugs in his college years, consumed in misery and sadness, before going on his first Vipassana meditation retreat. There, he learned how to accept and embrace change i…
What Happens When You Stop Running From Yourself with Yung Pueblo
This week, I talk with Diego Perez—better known as Yung Pueblo—about healing, self-awareness, and what it takes to become lighter as you move through life. Yung shares how a period of drugs, alcohol, and numbing nearly cost him his life, and how learning to feel his emotions, tell himself the truth…
Love Is Freedom: Yung Pueblo on Lasting Relationships
What if love isn't about sacrifice and limitation, but is actually the thing that sets you free?
In this episode, Jeff sits down with Diego Perez, the #1 New York Times bestselling author and meditator known as Yung Pueblo, to talk about his book How to Love Better. Diego shares how hitting rock b…
505: Yung Pueblo - How To Let Go of The Past, Connect With The Present, & Expand Your Future (Lighter)
Text Hawk to 66866 to become part of "Mindful Monday." Join 10's of thousands of other Learning Leaders and receive a carefully curated email from me each Monday morning to help you start your week of right! Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12 https://twitter.com/Ry…
Beautiful Conflict with the poet Yung Pueblo
How are you? It’s a question we get asked everyday, but we hardly ever answer it honestly. When Diego Perez — also known under his penname, Yung Pueblo — started asking himself that question and answering honestly, his entire life changed. In this conversation, Diego opens up about his own strugg…
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