# Alex George

熱門 Podcast 單集
已更新:

Why Is It So Hard To Make Friends As An Adult? | Pt 2

Why is it so hard to make friends as an adult? In Part 2, Dr Alex George and research scientist Dr Kathryn Bates explore how long it really takes to form a close friendship, why we tend to underestimate how much other people like us, and what changes when making friends no longer happens automatica…

Dr Alex George on the positive power of running

Our guest this week is Dr Alex George, someone who knows all too well how much difference one run can make. For him, it was life saving. Trigger warning - some of the subjects discussed on this episode centre around poor mental health, depression and suicide. Learn more about your ad choices…

Is Loneliness As Bad For You As Smoking? | Pt 3

Is loneliness really as bad for you as smoking? In Part 3, Dr Alex George and research scientist Dr Kathryn Bates put some of the most common claims about loneliness to the test. Does the quality of our relationships matter more than the quantity? Can being in a crowd actually make us feel lonelier…

How Do You Keep Going When You Feel Like Giving Up? | Pt 1

Ever looked at someone going through a difficult time and wondered how they’re coping so well? What makes us more resilient, and how much of it comes from things we don’t see? In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what resilience re…

Is It Normal to Feel Like You're Barely Holding It Together? | Pt 2

Everyone tells you how strong you are. But inside, you feel like you’re barely holding it together. Does that mean you’re not actually resilient? In Part 2 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore resilience and coping with stress through a list…

Does What Doesn’t Kill You Make You Stronger? | Pt 3

“Never give up” sounds like good advice. But is pushing through always helpful, or can being resilient mean knowing when to stop? In Part 3 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates put common claims about resilience to the test in Myth, Fact and It’s Co…

Episode 142: In the Mood to Bake with Alex George: Nostalgic Desserts, Riffing & More

If you grew up loving treats like Kudos Bars, Italian Rainbow Cookies, and chocolate chip cookies, you’re going to have a lot of fun with this conversation. I’m chatting with Alex George, the self-taught baker and creator behind Lily P. Crumbs, about her new cookbook, In the Mood to Bake: Extraordi…

Ep.53 How I Processed My Brother's Suicide: Dr Alex On Tackling The Men's Mental Health Crisis.

Rising to fame in 2018 for his dating escapades on Love Island, Dr Alex George has since taken the media world by storm, becoming a TV doctor, writer and now Youth Mental Health Ambassador to the government, improving the support that young people receive regarding their mental health. He has also …

The Gender Pain Gap: Why Aren't Women Being Heard? | Pt 1

Most of us think pain is simple: you get hurt, a signal travels to your brain, and it hurts. But what happens when there’s no injury to see, and no one believes you? In Part 1 of the Figuring It Out podcast, Dr Alex George and research scientist Dr Kathryn Bates explore what pain actually is, how t…

What If Pain Is All In Your Head? | Pt 2

Can your mind change how much pain you feel? And why does chronic pain sometimes come and go, even when nothing else seems to have changed? In Part 2 of Figuring It Out, Dr Alex George and research scientist Dr Kathryn Bates answer a listener's dilemma about fluctuating chronic pain and explore the…