# Working Mom
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A working parent is a father or a mother who engages in a work life, in contrast to a housewife or househusband. The variations of family structures include, but are not limited to, heterosexual couples where the father is the breadwinner and the mother keeps her duties focused within the home, homosexual parents who take on a range of work and home styles, single working mothers, and single working fathers. There are also married parents who are dual-earners, in which both parents provide income to support their family.
Balancing Ambition and Motherhood: Career Coaching, Parenting and Resilience with Melissa Llarena
Melissa Llarena is a career coach with 14 years of experience helping high-achieving corporate professionals worldwide. Melissa shares her pivot during the pandemic from corporate coaching to integrating meditation and mindfulness after relocating to Australia with her family. Now back in the U.S...
Don't Let Go First: Friendship, Motherhood, and Raising Boys | Sarah Koopmann
There's a specific grief a lot of boy moms feel but isn't often said out loud. It's one Sarah Koopmann and Lucy McAfee both know well, and after years of Lucy turning to Sarah for boy-mom wisdom, there was no question she'd be the very first guest.
On this episode of The ManFlu, the two best frie...
Melissa Francis: Child Star, TV Journalist, Working Mom
Former "Little House on the Prairie" star Melissa Francis discusses her path from child actress to Harvard graduate to television journalist. She offers insights on investing, making career decisions, and managing family life.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inf...
SAHM v. Working Mom - What I've Learned From Being Both
In this episode, Grace shares her personal journey of being both a stay-at-home mom for seven years and having transitioned into full-time work outside the home and recently back to SAHM LIFE.
So often, "SAHM v. working mom" is framed as a comparison - but Grace shares her lived experience and t...
Working Mom's Survival Guide #1: Build Your Life Before Your Career
Do you ever feel like you're trying to be a great mom, build a meaningful career, grow a business, take care of your family—and somehow you're still falling behind?
You love your kids. You care about your work. But you're tired.
Welcome to Part 1 of The Working Mom's Survival Guide, a special s...
Working Mom's Survival Guide #2: Set Priorities & Save Time
You can't do everything. You have to prioritize.
In Part 2 of the Working Mom's Survival Guide, I'm sharing how to get clear on what matters most, protect your time, and stop spending your days on things that aren't actually moving your life, career, or business forward.
One of the biggest less...
Working Mom's Survival Guide #3: Restructure Your Work Around Your Life
What if you didn't need eight uninterrupted hours to make meaningful progress?
In Part 3 of the Working Mom's Survival Guide, I'm sharing how to restructure your work around the life you actually want — instead of constantly trying to squeeze your life around your work.
Because 15 minutes reall...
Working Mom's Survival Guide #4: Create Systems That Reduce Your Stress
If you constantly feel like you're putting out fires at work and at home, you may not need to work harder — you may need better systems.
In Part 4 of the Working Mom's Survival Guide, I'm sharing one of the biggest changes I made after having my third daughter: creating simple systems and routin...
Working Mom's Survival Guide #5: What I Wish I Knew Before Becoming a Working Mom
If I could go back and talk to myself before becoming a working mom, there are a few things I would want her to know.
Have patience. Give yourself grace. Keep moving toward your vision. And know that working fewer hours doesn't mean you're less ambitious or productive.
In fact, one of the bigge...
