Trauma Twins | E6 People Pleasing & Codependency
Dave and Sarah are no strangers to people pleasing and codependency! Often when we grow up in emotionally volatile homes, we develop coping mechanisms that help us survive. Unfortunately, these same behaviors that once kept us safe when we were young, often become destructive causing us to betray...
Trauma Twins | E5 Developing your Language with Spirit pt.2
In this hilarious conclusion to "Developing your Language with Spirit" Sarah offers some sage advice on how to ground yourself in order to better understand what Spirit is saying in the moment. The two get a little ridiculous as they talk about how our language with Spirit looks in a practical wa...
Trauma Twins | E4 Developing your language with Spirit
Dave and Sarah dive into the more personal side of Laura Lynne Jackson's Sings book by exploring how to develop your own personal language with Spirit. By building our own personal meanings and symbols, Spirit is able to speak into our lives whenever we are open to receive their messages. The Twi...
Trauma Twins | E2 Growing Up in a Church Cult
Growing up in the evangelical mid-west has led to many "interesting" experiences and even more challenging philosophical views. After Dave was forced to attend an ex-gay conversion ministry, Sarah began questioning the role the church and God played in her life. And yet, these experiences spurred...
Trauma Twins | E1 It Begins!
It's finally happened! We both found out what we looked like on camera and now, there's no depriving the world any longer!Welcome to the TRAUMA TWINS!!Let's just say, my sister Sarah and I have had a less-than-ordinary childhood. As individuals, we couldn't be more opposite. But between house fir...
Trauma Twins | E11 Spot the Narcissist pt. 1
The twins are going IN this week as they unpack Dave's recent dating history and his uncanny ability to find the nearest narcissist within a 5-mile radius! This episode is full of laughs as the two discuss what defines narcissistic personality disorder (NPD) and the 4 characteristics all narcissi...
Trauma Twins | E12 Spot the Narcissist pt. 2
This week Dave opens with a message about bringing more empathy and balance to the way we see individuals who display narcissistic behaviors, while reaffirming that we cannot tolerate their toxic behavior. There are two sides to every encounter- and we need to remember that we are not victims and...
Trauma Twins | E13 5 Types of Narcissists You Need to Know
Sarah and Dave explore 5 of the most common narcissistic styles including the grandiose, vulnerable or covert, malignant, communal, and self-righteous. Unpacking a bit about each of these discernable characteristics, you might be able to better understand the narcissistic personalities in your li...
Trauma Twins | E14 Reframing Our Inner Dialogue
This week, the Twins discuss the power of our words and how our inner dialog shapes our reality... whether we realize it or not. The two flush out the steps we take in-order to observe our thoughts, make space for them without judgement, and ultimately neutralize them by reframing how we speak to...
Trauma Twins
Whoops…we slipped into trauma again. But it’s funny! Maybe this will help someone, Oprah willing.
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