# Symptom Managing

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Symptom Managing and Communicating with Your Body

In this episode, Megan shares her personal journey of reconnecting with her body, overcoming disconnection, and learning to trust her own intuition. She discusses the impact of societal conditioning, childhood trauma, and health anxiety on body awareness, and offers practical insights on how to c...

#295: Hashimoto's Healing Blueprint: Own Your Diagnosis, Rebuild Your Health

If you've been told your labs are fine while your body is screaming something's wrong - this episode is your turning point. Esther Yunkin, RN, spent 17 years in emergency medicine before she walked away to help women with Hashimoto's do more than survive their diagnosis - she helps them heal it. ...

Shifting Away from Shame: Understanding Our Responses

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll hear about: The difference between low and high level coping mechanisms. Why feeling safe is everything when it comes to unleashing your potential. What can go wrong if we only focus on symptom management. And muc...

Hip Impingement: Understanding FAI and Labral Tears

In response to a request, we share valuable resources for learning about femoral acetabular impingement (FAI) and labral tears, addressing the knowledge gap many clinicians face with these conditions.• Four essential resource categories: research literature, clinical specialists, surgical resourc...

Sept. 21 Love as Medicine: How Connection Can End Violence, Heal Bodies, and Save Lives HR 1

What if the cure for mass shootings, societal division, and even cancer isn’t found in a pill or a policy—but in something far simpler? Science proves that love isn’t just a feeling; it’s a biological force that lowers stress, boosts immunity, and cuts mortality rates in half. From classrooms tea...

Metabolic Reset, Root-Cause Care, and Aging Well with Mark Cianciolo

Dr. Jamie and Kevin sit down with Mark (a healthcare executive and N of One client) to unpack his multi-year health journey—moving from symptom-managing prescriptions to root-cause solutions. Mark shares how a 21-day metabolic reset, targeted lab work (blood and stool testing), and smart suppleme...

Low Stomach Acid: The Hidden Cause of Bloating, Acid Reflux & Chronic Gut Issues

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Do you feel bloated no matter what you eat? Struggle with acid reflux, heartburn, constipation, reoccurring SIBO, food sensitivities, or indigestion? Low stomach acid could be the missing piece.  In this episode, we explore how low stomach acid contributes to chronic digestive symptoms and what y...

Erin O'Hara: naturopath and wellness expert on how to heal your gut long-term

Healing the gut rather than relying on long-term restrictive diets is considered a better approach to manage IBS and bloating than restrictive dieting. Irritable bowel syndrome is very common in New Zealand, affecting an estimated 15–20 percent of the population, or roughly 1 in 7 adults. Natur...

Full Show Podcast: 15 March 2026

On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 15 March, author Charlotte McConaghy is behind one of 2025s must read books 'Wild Dark Shores'. She joins Francesca to talk about the unexpected success of a book that was very hard to write and the insane research trip she ...

Mast Cells

In this episode, Megan Abbott delves into the complexities of mast cells and histamine issues, discussing their roles in the immune system, common symptoms of dysregulation, and the impact of stress. She emphasizes the importance of understanding the connection between mast cells and histamine, a...