# Steph Wood
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Stephanie Wood (born 28 November 1991), also known as steph wood, is an Australia netball international. Wood was a member of the Australia teams that won the silver medals at the 2018 Commonwealth Games and at the 2019 Netball World Cup. Between 2015 and 2016, Wood played for New South Wales Swifts in the ANZ Championship.
The Myth of Arriving – Living Yoga in Real Life - Episode 14
Episode Summary
In this raw and reflective solo episode, Jeanetta opens up about the myth of “arriving”—that elusive finish line we all chase in hopes of finally being enough. She shares how this mindset has shaped her personal and professional life, leading to overcommitment, burnout, and self-d...
When Growth Hurts: Leading Through Discomfort - Episode 16
Episode Summary
This week, Jeanetta gets raw and real about what it looks like to lead when growth is painful, confusing, and anything but easy. From emotional overwhelm in meetings to physical signs of stress and a deeper understanding of internal triggers, she takes us inside a week that tested...
Episode 33 - When the Tools Start Working
Hi, love—and welcome back to Becoming Her.
It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.
This year has been one of deep growth for me. Again and again, I find myself revisiting old beliefs and patterns—gently asking if they still serve th...
Episode 34 - Becoming Her Stories
Episode Summary
This week, Jeanetta welcomes a very special guest—her mom, Doraine. After an unexpected bike crash and a broken collarbone, Jeanetta calls in reinforcements to introduce a new project close to both of their hearts: Becoming Her Stories.
Together they share the vision behind this f...
Episode 35 - How Storytelling Helps You Heal and Re-Emerge
Episode Summary
This week, Jeanetta opens up about the past four months of unexpected challenges, including three significant mountain bike crashes that left her with broken ribs and a fractured pinky. Rather than hiding away, she shares what it’s looked like to slow down, process, and find prese...
Podcast Trailer | A New Rhythm of Leadership
Show Notes
What if leadership didn’t mean pushing through, performing, or doing it all alone?
The Soma Moon Wellness Podcast invites women to slow down, listen in, and lead from a different place — one rooted in the body, guided by rhythm, and sustained by truth.
Hosted by Steph Woods and Jeanett...
Hui 2025: He Rito
Jan Ozanne, Children and Families Catalyst, draws on the image of the harakeke plant to show that a flourishing family is one that places its young people at the centre - with Chris Chamberlain, Dave Diack, Casey Clark, Carolyn Kestle, Colin Greutzmacher, Cintia Rossaneis. Steph Wood
481: What to Do When Your Child Says "I'm Fat" // Steph Wood
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it.
This week's guest is my Communi...
481: What to Do When Your Child Says "I'm Fat" // Steph Wood
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it.
This week's guest is my Communi...
Building Something From Nothing: Steph Wood on Entrepreneurship & Sol Goods
Steph Wood never imagined she would become an entrepreneur.
Growing up in Western Australia, Steph struggled to find her place at school and left at 15 after securing a pharmacy traineeship. What followed was anything but a traditional career path: pharmacy, makeup artistry, building and architec...
