# Neural Exercise

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254. From Sound to Safety: Understanding the Safe & Sound Protocol with Dr. Porges and Karen Onderko

💜Join the Unstucking Academy. $39/month, cancel anytime - https://www.stucknotbroken.com/unstuckingacademy Justin Sunseri delves into the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, the originator of the Polyvagal Theory, and Karen Onderko, co-author of the new book "Safe and Sound." D...

Polyvagal Safety - Book Review

Do I think you should buy the newest book from Dr Porges, the creator of the Polyvagal Theory? It's called "Polyvagal Safety" - yeah and nah. Amazon link - https://amzn.to/3FbVXbu Polyvagal 101 - https://www.justinlmft.com/pvt101 Building Safety Anchors - https://www.justinlmft.com/bsa Intro/O...

What is Brain Inflammation and Is It The Cause of Your Depression and Anxiety with Dr. Robert Hedaya

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & get results from 30+ lab companies in one place. In today’s episode, Dr. Carrie Jones is joined by Dr. Robert Hedaya, a Neuropsychiatrist, Clinical Professor, and Author. They discuss neuropsychiatric sympt...

Episode 27 TRE- Tension and Trauma Releasing Exercises and Polyvagal Theory- Helping the body to let go of held stress

Hello and welcome to Episode 27. Today I have a very rich discussion with Richmond Heath, Physiotherapist, about TRE ( Tension and Trauma Releasing Exercises.) Richmond is the Executive Director of Trauma Release Australia and a Level 3 TRE trainer.  He was responsible for bringing Dr David Berce...

Episode 16 Dr Porges talks Cardiac Vagal Tone, Heart Rate Variability and Homeostasis

Dr Porges early research career started when the science of psychophysiology was in its infancy. He studied heart rhythms, specifically the time interval between each heartbeat (Heart rate variability) which was recognized as a direct measure of vagal influences on cardiac function. He studied ho...

Dr. Stephen Porges PHD - POLYVAGAL THEORY EXPLAINED

What's the importance of safety to health?  In this episode we’re going to be talking about the neuroscience of safety and how our sense of safety can be hugely important to the way we communicate and learn. Research shows that when we perceive threat, we go into a hyper-vigilant state and certa...

INTERVIEW: Neuropsychiatry with Dr. Robert Hedeya

In this interview, Dr. Rountree and Dr. Hedeya discuss neuropsychiatry, and how hyperbaric oxygen, laser therapy and neural exercise can be used for psychiatry and brain recovery.  Dr. Robert Hedaya is board certified by the American Board of Psychiatry and Neurology, a Distinguished Fellow of A...

Ep 15. Play As An Intervention (with Kelsie Olds)

"Play is the intervention, not the reward."​ In this episode, ​Sarah is speaking with occupational therapist Kelsie​ Olds about the importance of understanding children's perspectives through play. ​​They highlight how sensory processing and imaginative play support learning, emotional regulation...

It's Good To Be Aroused (with Sam Jolman)

"There is nothing inherently wrong with an aroused man." What is arousal? Why is it good? Sam Jolman helps us reclaim the heart of masculine sexuality for the purpose of awe, play, and worshipping God. You'll learn how arousal always has a script, why evil hates arousal, and the difference betwee...

Therapy for Neurodivergent Clients with Dr. Sean Inderbitzen, author Neural Exercises for Autism

How can therapists avoid the "diagnosis-as-identity" trap with neurodivergent clients? Working with autistic clients can feel incomplete at times. Newer clinicians or those who aren't neurodivergent may struggle with the dynamics of this unique client/therapist alliance, even as they collaborate ...