# Mark Coogan
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Mark J. Coogan (born May 1, 1966, Manhasset, New York, United States) is an American coach and retired American track athlete. He attended Bishop Feehan High School in Attleboro, Massachusetts, and the University of Maryland, College Park.
Coogan was coached at the University of Maryland by Charles Florence Torpey, who headed the Men's and Women's running teams at La Salle University until his untimely death.
Office Hours: Florida Coach Will Palmer On His Approach To Coaching, Reflections From Working With Parker Valby, Developing Talent
“The really great athletes – they all have a superpower. [It’s about] what makes them uniquely excellent and helping them understand what their superpower is and how they wave that sword around…You may not have laser vision, but you can fly. How do you use your ability to fly and max that out?”
I...
An Inside Look At Olympian & 4:17 Miler Heather MacLean's Life: How She Builds Belief & Confidence To Do The Impossible
Olympic middle-distance star and Massachusetts native Heather MacLean makes her debut on the show, ready to break down her latest success on the track.
Heather, a Tokyo 2021 Olympic runner, started 2025 with a bang–winning the mile race at the Indoor Grand Prix in Boston in February, smashing a ...
Mile 203: Mark Coogan, New Balance Boston Coach
Earlier this week I shared a conversation with New Balance Boston Coach Mark Coogan. He is truly one of distance running's great sages. His team includes current lions of our sport like Elle St. Pierre, Heather MacLean, and recent addition Parker Valby. Mark shares tales from New England's ric...
Run your Personal Best, with Mark Coogan and Scott Douglas
Good racing doesn't just happen. It's a skill that must be honed with training and hard work. In this episode, former Olympic marathoner and current elite running coach of Team New Balance Boston, Mark Coogan, along with Runner's World contributing writer and author Scott Douglas discuss what it ...
833. Catching Up with Heather MacLean, New Balance Professional Athlete
"I'm entering a new era where I'm prioritizing myself and my happiness, and also looking for more ways to do what the goal is at the end of the day, which is to make myself the best athlete I can be in this small amount of time that I get to do this in my life."
Heather MacLean has had a big su...
Dinner with the Coogans
This week on Sunday Dinner we are joined by Mark, Katrina, and Will Coogan, a talented family of runners and engaging house guests. They dive into a heartfelt conversation about the world of running, coaching, and family. Olympian and renowned coach Mark Coogan shares his journey through elite at...
From Walk-On to Olympian: Emily Mackay on Reinvention, Resilience, and Running the Best Races of Her Life
From walk-on to Olympian, Emily Mackay has rewritten every expectation.
Now, she’s back on the show to open up about the reinvention that’s powering the best chapter of her career.
Emily ran collegiately at Binghamton University, where her best NCAA finish was 6th in the 1500m as a senior in 20...
Margot Appleton On Exploring Her Potential With Team New Balance Boston After Success At UVA
"It's nice to have a reset. I'm looking at these people and I have something to work up to now, versus being at the top of the NCAA and hoping you get it right on the day. Now, I have, 'I need to improve by ten seconds if I want to be up there at USAs.' That kind of excites me. It's a little scar...
Episode 690: Roisin Willis on Becoming an American Record Holder, First Diamond League Podium, and Finding Freedom in Racing
This episode is sponsored by Kava Haven, Lagoon, Noogs, and Goodr.
Today on the podcast, I’m excited to welcome Roisin Willis.
Roisin has had an incredible first year as a professional runner. Last summer, she won the U.S. title in the 800 meters. In January, she broke the American indoor reco...
cc: Performing Up to Your Potential
Episode #67
In this episode, we explore the mental side of running, pulling from Mark Coogan’s Personal Best Running. From mental toughness and self-belief to positive self-talk, awareness versus attention, and navigating bad races, this conversation is about what it looks like to perform up to y...
