# Maria Shriver

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Ep. 322 How To Cope With Tragedy & Trauma, So You Can Ease Anxiety & Stop Feeling Overwhelmed, Even When There's Nothing You Can Do To Fix The Situation

When something painful and tragic happens that you can’t fix, anxiety, stress and overwhelm can show up in ways you don’t expect.Learning to notice what you need can help you move through the experience without demanding that you feel differently.In this mini episode, you’ll discover: How stayin...

Maria Shriver and Zibby Owens on Life’s Chapters and Forging New Identities

Maria Shriver and Zibby Owens speak in-person at Zibby’s Bookshop about their life and work inspired by Zibby’s new book Between Chapters and Maria’s poetry collection I Am Maria. Zibby talks about how starting a podcast was a turning point in her life, the fear of unfulfilled dreams at any age, ...

Ep. 323 Why Wearing So Many Hats Can Leave You Feeling Anxious, Overwhelmed and Never in the Right Place

Do you wear a lot of hats in midlife and still feel like you’re always behind?You’re not alone, and there may be a reason it feels so hard to keep up.In this episode, you’ll discover:1.    Why the many roles you carry in midlife can increase anxiety, stress and overwhelm even when they’re roles y...

Revisited: The Kennedy Family and the Search for Self with Journalist Maria Shriver

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Hello from Team Simon! We’re taking a short hiatus, but A Bit of Optimism will return with brand-new episodes March 24th. In the meantime, we’re revisiting some of our favorite episodes. Episodes that many of you who listened, shared them, and told us what resonated. This week, we’re bringing bac...

Who Are You, Really? with journalist Maria Shriver

We often define ourselves by what we do or who we are to other people. But at our core, who we are is often something much deeper, and sometimes wildly different, from the version that the world sees -- or projects onto you. Maria Shriver was born into the legendary Kennedy and Shriver families, ...

Service with Maria Shriver

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I wanted to talk about Service. Given how she lives her life, Maria Shriver was the perfect person to talk to. We went for a socially distanced walk together in LA and talked about how we can leave this world in better shape than we found it. This is... A Bit of Optimism. YouTube: http://youtube....

The Unexpected Journey Audiobook by Emma Heming Willis

Listen to full audiobook for free : https://litupbook.com/free Title: The Unexpected JourneySubtitle: Finding Strength, Hope, and Yourself on the Caregiving PathCategories: Dementia, Disease, Personal Development, Personal SuccessAuthor: Emma Heming WillisNarrator: Maria Shriver, Emma Heming Will...

The Life And Career Of Maria Shriver

This week, on the last Kennedy Dynasty Podcast episode of 2022, Alyson talks about the life and career of Sargent Shriver and Eunice Kennedy Shriver's daughter, Maria Shriver. Recommendation: https://amzn.to/3Vk3caa Newsletter: www.kennedydynasty.com/newsletter Shop New Merch: www.kennedydyn...

Ep. 324: How to Stop Feeling Pulled in Too Many Directions To Decrease Anxiety, Stress & Overwhelm in Midlife

Do you ever feel like work, family, relationships and responsibilities are all competing for your attention—even when you’re trying to focus on just one thing?You don’t need to give up the roles that matter to you to feel less pulled in too many directions.In this episode, you’ll discover: How t...

Recode Decode: Maria Shriver and Christina Schwarzenegger discuss 'Take Your Pills'

Maria Shriver, the former first lady of California, and her daughter Christina Schwarzenegger talk with Recode's Kara Swisher about "Take Your Pills," a new Netflix documentary they executive produced. Schwarzenegger says her experience at Georgetown University made her realize that no one had ye...