52. How to Find the Right Ayurvedic Practitioner for Your Health Needs
In this episode of Everyday Ayurveda with Kate, Kate O’Donnell sits down with Ayurvedic doctor and podcast host Sasha Bershadsky for an eye-opening look at how Ayurveda is taught, practiced, and evolving in the United States.
Many listeners ask:
What’s the difference between an Ayurvedic heal...
Ayurveda for Everyday Life with Kate O'Donnell
In this crossover episode between Tripp Talks and Flourish by Advaita Health, Tripp sits down with Kate O’Donnell, an Ayurvedic practitioner, longtime Ashtanga yoga teacher, and author of The Everyday Ayurveda Cook.
Tripp first encountered Ayurveda while studying yoga in Mysore, India—and it’s so...
Ayurveda for Everyday Life with Kate O'Donnell
I’ve been a longtime yoga practitioner, and when I first spent time in Mysore, India, I got my first real exposure to Ayurveda. Over the years, I’ve brought pieces of it into my own life, but it’s something I still circle back to whenever I need a reset.
Kate O’Donnell has been part of that journ...
59. Ayurvedic Holiday Guide: Eat, Drink, And Actually Feel Good
Kate is a self-described holiday dork who loves parties, cookies, cocktails and a good stuffing situation. She also remembers what it felt like to stagger out of Thanksgiving week bloated, gassy, constipated and anxious for days. In this solo episode, she downloads her personal Holiday Health Gui...
Ep.76 - Legacy of Love: The Joey Fund
A heartwarming chat between Paul and lifelong friend Kate O’Donnell, celebrating her family’s mission to fight cystic fibrosis. 💜 Hear the incredible story behind the Joey Fund and how one family’s love became a global movement for hope. 🌍
✅ Paul welcomes longtime family friend Kate O’Donnell, d...
61. Stop Managing Stress: Start Shifting It With Ayurveda
How is it that stress seems to run the show in our lives? In this solo episode of Everyday Ayurveda with Kate, Kate O’Donnell takes us beyond the usual “stress management” advice and introduces a more empowering approach: stress shifting.
Instead of treating stress like an unchangeable force tha...
77. How To Clear Kapha This Spring: Simple Ayurvedic Remedies That Work
If spring feels heavier than it should — slow digestion, morning congestion, low appetite, a persistent heaviness you can’t quite name — Ayurveda has a precise and practical explanation for what’s happening.
In Episode 77, Kate O’Donnell goes deep on Kapha season: the Ayurvedic name for the late...
The CF Community & the Chase for a Cure: Bijal P. Trivedi’s “Breath from Salt”
In this episode, we talk with science journalist Bijal Trivedi, author of “Breath from Salt,” the definitive and surprisingly human account of how families, scientists, and clinicians helped transform cystic fibrosis (CF) from a fatal childhood disease into one of the greatest success stories in ...
86. What One in Four Women Experience and No One Talks About
Pregnancy loss touches one in four pregnancies — yet it remains one of the least discussed experiences in women’s health. Kate O’Donnell sits down with Jenny June Arnold, certified Ayurvedic practitioner, postpartum doula, and Reiki master, to have the conversation that too many women have never ...
Turning family loss into hope: Kate O'Donnell's story
I thoroughly enjoy doing my podcasts. It’s the one thing I truly miss from my television news reporting days — interviewing extraordinary people every single day. Through The Bonnell Foundation, I now host a weekly podcast, and honestly, I wish I could do them daily. Not only does it bring me so ...
