# Kara Goucher
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kara goucher (born Kara Grgas on July 9, 1978) is an American long-distance runner. She was the 10,000 meters silver medalist at the 2007 World Championships in Athletics and represented her country at the 2008 Beijing Olympics and 2012 London Olympics. She made her marathon debut in 2008 and finished third the following year at the Boston Marathon.
898. Kara Goucher's 2026 City Tri Half Marathon Recap
"That's part of the loss. It isn't how it was. But that doesn't mean it's not worth doing."
This past weekend, Kara Goucher ran her first half marathon in seven years, and her first since being diagnosed with runner's dystonia in 2022. The former pro, author of The Longest Race, cohost of Nobod...
Lessons - The Olympian Who Took on Nike and Exposed Running's Biggest Scandal | Kara Goucher - 2x Olympian & NYT Bestselling Author of The Longest Race
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In this "Lessons" episode, Kara Goucher, 2x Olympian and New York Times bestselling author of The Longest Race, shares how she rebuilt her identity and found new purpose after stepping away from professional running....
The Case For Quitting with Lindsay Crouse
Author and journalist Lindsay Crouse joins Sarah to talk about her new book “The Case for Quitting: The Surprising Benefits of Opting Out.” They discuss why women tend to absorb far more than their share of unproductive suffering without ever considering quitting as an option, which questions to ...
Episode 176: Sasha Wolff - Still I Run
Sasha Wolff, founder of Still I Run, and I were connected through my friend, Lindsey Hein, of I'll Have Another. This episode comes out right before National Run for Mental Health Week and Still I Run's 10-year anniversary on October 10.
During this episode, we talk about:
[1:00] How much Still ...
GSD Episode 23: Adam and Kara Goucher
Kevin and Fritz unpack the complicated landscape of collegiate athletics with Adam and Kara Goucher, prominent NCAA Division 1 collegiate and professional long-distance runners, track and field Olympians, and advocates for clean sport. Now, Adam (a current high school track and field coach) and K...
Emma Grace Hurley On Her 2:20:47 Marathon Debut, American Debut Record At The 2026 Chicago Marathon
I always want to take it in and appreciate it because I feel so lucky to get to have those moments. And I know it takes a village.”
Emma Grace Hurley ran 2:20:03 at the 2026 Chicago Marathon on Sunday — the fastest marathon debut by an American woman in history, breaking a record that stretches b...
2 Coaches on Running's Hottest Topics: "Run Slow to Run Fast," Walking, & Zone 2 Purism
Chris McClung is a running coach, author of Running the Rogue Way, host of the Rogue Running Podcast (Apple, Spotify), and prior cohost of the Clean Sport Collective podcast with cohosts Kara Goucher and Des Linden.
He joins us to discuss often misunderstood topics in the running community:
...
Kara Goucher
Kara Goucher joins the show to talk about dealing with the worst injury she’s ever suffered, the highs and the still-very-emotional lows of her career, learning how to focus on what’s really important, and what it’s like to be in love with running. (2:14)
Shoes and gear editor Jeff Dengate answer...
TDR Podcast #98 – October 2026 Rundown
With just a couple races left in the year, as events start dwindling down, plenty of race results are reported from Whistlestop, Wild Duluth, Grand Traverse, Breaking the Bank 50 Miler, Superior Nightmare 5k, Kara Goucher 5k, and a couple NMTC Fall Trail Race series races. Trail conditions are re...
RIP Coach Gags, Another Titan Test Positive, Cool Story of Yaseen Abdalla as he beats American half marathon record
The running world lost a legendary coach with the passing of Frank Gagliano and we pay our respects, as Ron Spears, the first Gag's athlete who went sub 4 in the mile joins us at 66:16 to talk about Gags.
Another women's marathoning titan tested positive - Olympic marathon champion Peres Jepchir...
