# Joe De Sena
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joe de sena (born January 2, 1969) is the CEO and founder of Spartan and the Death Race . He is also a NY Times best selling author of Spartan Up, Spartan Fit and The Spartan Way.
== Early life ==
joe de sena grew up in Howard Beach, Queens, with his mother Jean, a yoga aficionado, and his father, Ralph was a business owner.
Lessons - Why Comfort Is Destroying an Entire Generation | Joe De Sena - Founder of Spartan Race & NYT Bestselling Author
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In this "Lessons" episode, Joe De Sena, founder of Spartan Race and New York Times bestselling author, explains why a life built around comfort is leading to weaker minds, bodies, and habits. He shares why embracing d...
Ashley Hunter on FitKids, 195 Schools, and Why Kids Need Hard Things Before They Need Anything Else
Ashley Hunter walked away from investment banking to teach kids how to move. Fifteen years later, Fit Kids operates in 195 schools across 13 states and has reached roughly 500,000 children. Joe De Sena sits down with Ashley to talk about why kids who already face hard lives every day benefit most...
Rudy Reyes on Marine Corps Culture, the Special Forces Jungle Season, and What Harsh Conditions Actually Fix
Rudy Reyes is a Recon Marine who grew up in a boys' home, lost brothers to combat and suicide after service, and now leads military selection courses on Fox's Special Forces and the UK's SAS Who Dares Wins. Joe De Sena sits down with Rudy to break down what happened when Season 5 moved into the j...
Jovon Quarles on Growing Up in D.C., Ringing the Bell in Hell Week, and Becoming a Navy SEAL
Jovon "Q" Quarles grew up on the northeast side of Washington, D.C., with a drug-addicted mother, no father, and a crack house across the street. His grandparents raised him: his grandfather, an Army veteran they called "The Bear," and his grandmother, an amputee who could never attend his games ...
How Spartan Founder Joe De Sena Almost Died Building a Fitness Empire
Joe De Sena gets into what it really takes to build something great and keep going when things get hard. He shares stories from building Spartan, pushing himself to his limits, raising driven kids, and making it through some of the toughest moments in his life and business.
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Matt and Joe also ta...
🍺 The Swift Half Podcast – Episode 292
The Swift Half is back, and this week Alan and Ian have plenty to get stuck into!
They kick things off with the Greendale Performance Backyard Ultra, before turning their attention to the Spartan Pippingford Ultra and Super, including a discussion about the structure of elite and age-group ca...
Billy Billingham on Growing Up in Gangs, Surviving SAS Selection, and Why Time Is All You Have
Billy Billingham joined a gang at nine years old. By eleven, he had a criminal record. At thirteen, he was expelled from school. At fifteen, he was stabbed and nearly died in a hospital bed. Two years later he walked into military recruitment and never looked back. Joe De Sena sits down with the ...
Spartan Fit! Audiobook by Joe De Sena
Listen to full audiobook for free : https://litupbook.com/free Title: Spartan Fit!Subtitle: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.Categories: Athletics, Cardio, Extreme Sport, FitnessAuthor: Joe De SenaNarrator: Joe De SenaPublisher: Audible StudiosRelease date: 08-02-...
Robert Greene on Finding Your Purpose, The 48 Laws of Power, and Life After a Stroke
Robert Greene was 38, living in a one-bedroom apartment in Santa Monica after years of failed screenplays and dead-end jobs. Everyone around him seemed to be moving forward. He wasn't. Then a chance conversation in Venice, Italy, turned two decades of quiet observation into The 48 Laws of Power, ...
Building Mental Toughness – Joe De Sena & Jim Kwik
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Building Mental Toughness – Joe De Sena & Jim Kwik
Discover how Joe De Sena and Jim Kwik share powerful strategies to build mental toughness, overcome challenges, strengthen discipline, and unlock your potential.
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