# Ethan Kross
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ethan kross is an American experimental psychologist, neuroscientist and writer, who specializes in emotion regulation. He is a professor of psychology and management at the University of Michigan and director of the Emotion & Self Control Laboratory there. Kross lives in Ann Arbor, Michigan.
How to Harness the Voice in Your Head | Psychologist, Dr. Ethan Kross
This week’s conversation is with Dr. Ethan Kross, one of the world’s leading experts on controlling the conscious mind.
After graduating magna cum laude from the University of Pennsylvania, Ethan earned his Ph.D. in Psychology from Columbia University and completed a postdoctoral fellowship in s...
#086: TOP 3 TIPS from CHATTER by ETHAN KROSS - Book Summary #32
We all have an inner voice that we can use to evaluate our actions, learn from past mistakes, and better prepare for the future. Unfortunately, all too often, this voice turns into a stream of negative thoughts and emotions. And, rather than help us improve, it can hold us back by causing ruminat...
37: Psychologist Ethan Kross: How to Get Rid of the Voice in Your Head and Why it Matters
Ethan Kross Ph.D. is one of the world’s leading experts on controlling the conscious mind. As an award-winning professor in the University of Michigan’s top-ranked Psychology Department and Ross School of Business, Ethan utilizes and implements his research on how the conversations people have wi...
#95 TAKING THE STAGE part 2 – Communication Skills for LEADERS with Judith Humphrey
Andrea interviews leadership communication expert Judith Humphrey (part 2). Learn about imposter syndrome, communication differences between men and women, effective self-promotion, the leaders’ script, when we should apologize, and what to do when your boss suggests it’s time to demo...
Five Practices to Navigate Sleep Deprivation [Sleep 02]
![Five Practices to Navigate Sleep Deprivation [Sleep 02]](https://cdn-images-3.listennotes.com/podcasts/i-thought-i-was-over-this-dr-kimber-bMAzYQGVymr-c_zZ93XeMHS.300x300.jpg)
Struggle with sleep deprivation? Find yourself having trouble with sleep due to the world’s recent events? You’re not alone.
Five practices to boost your mental capacities when you’re operating at less-than-optimal sleep levels. Learn the specifics in the episode.
1. Mind training for the mom...
876. Neuroscientist Dr. Ethan Kross On How To Control Your Inner Voice And Optimize The Chatter
Learning how to regulate my inner voice and shift into positive self-talk has been one of the greatest tools that I’ve learned in my entrepreneurial journey. I’m joined by Dr. Ethan Kross, who is a leading expert on training the voice inside your head. He’s an experimental psychologist, neuroscie...
276 The Voice In Your Head, Why It Matters, & How To Harness It with Psychologist & Author of “Chatter” Ethan Kross
On this episode of Christopher Lochhead: Follow Your Different, we talk about those voices in your head with our award-winning guest, Dr. Ethan Kross. Who knows, you might learn something useful from listening to it.
Dr. Ethan Kross is an award-winning psychologist and professor at the Universit...
DR. ETHAN KROSS | How Men Manage Their Emotions
"Men aren't emotional." "Men are more logical than their female counterparts." "Men don't cry."
These are all things you've heard whether they've been directed at you or not. But the reality paints a different story. Men are emotional. But that's not to say that we ought to let ourselves be led ...
Bury Your Doubts Before They Bury You
Bury Doubt Before It Buries You
Episode Summary
Doubt has a way of slipping in quietly, convincing you that you’re not ready, not enough, or not the right person for the job. And when we believe it, we start living smaller—bit by bit—until we’re only bringing a fraction of ourselves into the worl...
Is it Normal to Talk to Yourself? + How to Silence Your Inner Critic | Perfect Days May 30
This is Perfect Days — a morning podcast built around ideas worth carrying with you.
Today we turn inward: into the science of inner speech and why talking to yourself is one of the most human things you do; into the psychology of chatter and why the inner voice turns cruel; into the neuroscience...
