# Esther Blum

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BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fa...

Ep. 434 Menopause Care Gaps & Menowashing: What Women Should Know with Esther Blum, MS, RD, CDN, CNS | Menopause

I am thrilled to reconnect with Esher Blum today. She is an integrative dietitian and menopause expert who has helped 1000s of women master menopause through nutrition, hormones, and self-advocacy. We begin today’s conversation by looking at the disparities in menopause care for women, the midlif...

BONUS: Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum

I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023.  Esther is the bestselling author of many books, including See You Later Ovulator. She is a registered dietitian with a thriving virtual practice speci...

BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fa...

Ep. 334 Hormone Insights: Advocacy, Trends and Tips for 2024 with Esther Blum

I am delighted to reconnect with Esther Blum today. She joined me once before for Episode 264, one of the most popular podcast episodes for 2023.  Esther is the bestselling author of many books, including See You Later Ovulator. She is a registered dietitian with a thriving virtual practice speci...

Ep. 264 Peri/Menopause are a Natural Function of Aging: See you later, Ovulator!

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink, and Be Gorgeous," and most recently, "See Ya Later, Ovulator!". Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fa...

When You Prove Them Wrong and Success Still Doesn't Feel Like Success with Esther Blum

What happens when you finally prove everyone wrong, and it still doesn't feel like enough? That's the question at the center of this conversation with Esther Blum, and it's one a lot of high achievers never let themselves ask out loud. You can win the argument. You can build the thing they said y...

enopause and Heart Health: 7 Tests Every Midlife Woman Should Know About

Heart disease is the number one killer of women—and yet most of us aren't thinking seriously about menopause and heart health until much later in life. I want to change that. In this episode of The Midlife Realignment, I’m breaking down what happens to your cardiovascular system as estrogen chang...

554: The Rx Pad of Misogyny: Why Doctors Still Get Menopause Wrong with Esther Blum

For 30 years, women have walked into doctors offices in midlife and walked out with a birth control pill, a glass of wine, and an antidepressant. That is not menopause care. That is what my guest today calls The Prescription Pad of Misogyny. And she just took that message to the TEDx stage. Esth...

BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! | Perimenopause, Menopause, Hormone Health

I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," and most recently, "See Ya Later, Ovulator!" Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat,...