The Sweet Science: Delving into the Intriguing Relationship between Insulin, Glucose, and Key Hormones
Blood sugar is a topic that must be included in a comprehensive conversation about weight loss. There is an intricate relationship between insulin, blood sugar, and hormones like testosterone, estrogen, progesterone, thyroid hormone, and cortisol. Controlled blood sugar typically results in happy...
Part 2 of The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction.
In this episode, we answer listeners' questions on all things sugar!
What are your fav supplements to help with insulin re...
The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk.
Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction.
In this episode
The science behind why we crave the sweet stuff, including hormones, glucose regulation, and insulin resistan...
Master Your Blood Sugar with Danielle Hamilton
Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS.
She was able to reverse ...
Why You’re Exhausted All the Time: The Hidden Link Between Stress, Blood Sugar & Blue Light
Could your fatigue, anxiety, cravings, poor sleep, and hormone imbalance actually be connected to your light environment and blood sugar regulation?
In this episode, Kristin sits down with nutritional therapy practitioner and blood sugar expert Danielle Hamilton to unpack the powerful connection ...
Blood Sugar & Metabolic Health Explained: Circadian Rhythm, Blue Light, Stress, Insulin Resistance & Sunlight | Blood Glucose Regulation with Danielle Hamilton
Blood sugar and metabolic health are influenced by far more than just diet!
In this episode of the Fitness Wisdom Podcast, Danielle Hamilton joins us to explain the hidden drivers of blood glucose regulation — including stress, circadian rhythms, emotional health, light exposure, and environment...
EXPERT STACK Blood Sugar & Metabolic Health
Your blood sugar isn't just about sugar — it's tangled up with your gut, your immune system, and how your whole metabolism runs. This episode pulls together three conversations that build on each other, from one guy's simple fix to the bigger picture behind it all — meet your three experts below....
Ep. 193 How sunshine, grounding and light exposure can support optimal blood sugar levels and metabolism w/ Dani Hamilton
You've heard of blood sugar balancing walks post meal, or taking apple cider vinegar to help with spikes and the importance of consuming protein and fiber forward balanced meals. But the impact that the sunlight can have on our circadian rhyhm and ability to control blood sugar is FASCINATING and...
Ep. 33 A Dietician's Dilemma. Why The Standard American Diet Is Failing Us w: Michelle Hurn RD LD
Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening conne...
Ep. 25 Reversing PCOS NATURALLY & Creating a Flexible Metabolism w/ Danielle Hamilton
Today's guest, Danielle Hamilton, reversed her PCOS naturally with diet and lifestyle. PCOS stands for polycystic ovarian syndrome and is a very common hormonal imbalance diagnosis. Danielle is a NTP and is an expert in keto, blood glucose control and metabolic flexibility. Connect with her on in...
