# Daniel Trevor

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110: All About Amino Acids, with Stef Lewis

TIME STAMPS:  00:20 What is an APEX PREDATOR? 02:28 Key victories from Andy Frisella’s 75 Hard Challenge 11:20 Takeaways from Daniel Trevor’s book The Unholy Trinity 16:00 DRUG RELAPSE DREAMS: All of the upsides and none of the downsides of a real relapse?! 22:00 MILTON MAYO: A healthy homemade m...

Season Recap: Aligned for What’s Next with Dr. Sherry McAllister

As Season 10 of the Adjusted Reality podcast comes to a close, Dr. Sherry McAllister takes a moment to reflect in this special solo recap episode. This season was a powerful exploration of whole-being care, bringing together voices from chiropractic, neuroscience, performance, creativity, nutriti...

234: Looking Back - Our 10 Most Popular Podcast, (up to now), plus Some Other Favorites

This is a special episode. We had a bunch of unforeseeable and unpreventable occurrences in the month prior to today, and as a result, none of our scheduled interviews happened. So, we took the opportunity to look back and highlight the 10 most popular episodes, so far. They're listed here for qu...

Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted

What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes? In this episode, Daniel Trevor — citizen scientist and heart attack survivor — breaks down the science behind his book Unholy Trinity and explains how refined carb...

The Shocking Reality of Dietary Guidelines: Unveiling the Truth About Heart Health

In this enlightening conversation, Daniel Trevor shares his personal journey from a heart attack to becoming an advocate for metabolic health. He discusses the shocking truths he uncovered about dietary guidelines, the importance of proper medical testing, and the detrimental effects of the 'unho...

The 3 Scourges of Modern Food with Daniel Trevor

There are 3 things in the modern diet that are killing people very slowly, leading to chronic diseases that never had to happen. We talk about each of these 3 things in your diet and what you can do to remove them and live a healthier life. Daniel Trevor is a citizen scientist and serial entrepr...

I Passed a Heart Stress Test. Here’s What It Missed

Break through your keto or low-carb plateau. Book a free call with Robert Sikes: https://www.ketobodybuilding.com/call Daniel Trevor passed a heart stress test, received a clean bill of health, then had a heart attack that almost killed him. In episode 908 of the Savage Perspective Podcast, host...

Why Your Food Betrays You | Daniel Trevor

Food addiction, ultra processed food recovery, and metabolic health are explored in this episode of Real Food Recovery Podcast™. This conversation focuses on how modern food systems, including sugar, refined carbohydrates, and industrial seed oils, impact metabolic health, cravings, and recovery ...

Episode 294- What We've Gotten Wrong About Cholesterol, Heart Disease, and Metabolic Health with Daniel Trevor

What if we've been focusing on the wrong things when it comes to preventing heart disease? In this episode of Optimal Metabolism, I sit down with Daniel Trevor, heart attack survivor, citizen scientist, serial entrepreneur, and author of Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick ...

Daniel Trevor | “Healthy” to Heart Attack: The Unholy Trinity of Sugar, Refined Carbs & Seed Oils | October 4, 2026 | Ep. 86

Summary: In this episode, Daniel Trevor shares his eye-opening journey from believing he was healthy to experiencing a heart attack, revealing the hidden dangers of modern diets and the importance of proper testing and understanding metabolic health. Discover how carbs, sugar, and seed oils contr...