Why Working Out Is Making You Fat
We've been lied to. Eat less and exercise more is getting us absolutely nowhere. In fact it has a .6% success rate. That's right, LESS THAN ONE PERCENT success rate. In order to lose fat and lose it for good you have to take a look at your life as a whole. Look at your job satisfaction, relations...
Birth Control: Band-Aid or Best Option
After several years of working with women, I've realized that the more we can be in tune with our bodies, the better decision we can make. One thing that holds women back from knowing their own bodies is being on hormonal birth control. Breanne explains to us how the female menstrual cycle is our...
EP 35: Gut health and why its so important for hormones and fat loss with Breanne Kallonen
Hey Guys! Thank you so much for tuning in. If you consider yourself to be a constant “diet struggler” go check out my complete guide to what I consider the #1 dieting strategy to increasing muscle mass and losing body fat simultaneously to achieve the ultimate body re composition. Be sure to clic...
Naturopathic Doctor’s Approach to Wellness
Breanne Kallonen is a Naturopathic Doctor who is helping her clients change diet, lifestyle, and mindset to overcome health problems. She is a mother of two and practices what she preaches.She has recently released a book on how to heal yourself and your hormones naturally. In this episode, she d...
55: Holistic Approaches to Insulin Resistance, PCOS, and Weight Loss with Dr. Breanne Kallonen
Dr. Breanne Kallonen is a Naturopathic Doctor who focuses on hormones, gut health, & resistant weight loss. She is an author, international speaker as well as the creator of the Metabolic Reset program. Dr. Kallonen believes in getting to the root cause of health concerns and using a holistic app...
Metabolic Reset with Breanne Kallonen
Join us Dive deep into the world of metabolic health with us on the Invigor Medical podcast today! We're joined by Breanne Kallonen, an expert in naturopathy and metabolism, ready to guide you through the essentials of a metabolic reset. Discover actionable tips and insights to help you reach you...
54: It’s Not Just Your Thyroid – The Hidden Causes of Female Hair Loss with Dr. Breanne Kallonen
Could your thinning hair be more than a cosmetic concern—perhaps a signal of hidden hormone, thyroid, or nutrient imbalances?
In this must-listen episode of the Modern Thyroid and Wellness Podcast, host McCall McPherson sits down with functional medicine expert Dr. Breanne Kallonen to unravel the...
Ep. 40 Powerhouse Strategies for Optimizing Gut Health
In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of health issues. We all know how important gut health is to our overall mental and physical well-being. Breanne breaks it down and gives us her powerhouse ...
Beyond Hot Flashes: The Real Story Of Perimenopause
Dr. Breanne Kallonen explains perimenopause symptoms beyond hot flashes, including brain fog, hormone changes, sleep issues, and treatment options.
Dr. Breanne Kallonen discusses why perimenopause involves more than hot flashes and night sweats. She examines overlooked symptoms such as brain fog...
