Self-Healing Insights: Stuck in an Emotional Spiral? How to Get Out (Francesca | Ep. 358)
Have you ever felt stuck in an emotional spiral?
Maybe you feel hurt…
then angry or reactive…
then even more hurt…
and somehow the same emotions just keep cycling.
You may be trying to release the hurt, think positively, meditate, or work through old wounds—but still feel like you can't full...
Questions (IQ): Is Your Mind Blocking Your Own Healing? (IQ. 279)
Have you ever felt like you're doing all the "right" things to heal…
thinking positively, practicing gratitude, releasing negativity, working on yourself…
and yet somehow, you still feel stuck?
Sometimes the issue is not that you need to try harder.
Sometimes there is deeper subconscious prog...
Self-Healing Insights: What If Your Mind Feels That Love Is Unsafe? (Anna | Ep. 359)
What if you consciously want more love and connection…
but another part of your mind feels like love is unsafe?
This can happen more easily than people realize.
Past hurt, rejection, criticism, or painful relationship experiences can create deeper subconscious feelings around love and connecti...
Questions (IQ): How to Stop Getting Pulled Into Fear (IQ. 280)
Have you noticed how easy it can be to get pulled into fear?
Fear about what is happening in the world.
Fear about what might happen next.
Once you get pulled into a "fear story," it can start to feel like fear is everywhere.
And if that happens again and again, it can begin affecting your cl...
556: Brandy Gillmore - Rapid Self-Healing
In this episode, Brandy Gillmore talks with Daniel about Rapid Self-Healing.
Brandy Gillmore is a world-renowned mind/body & energy expert who is most well-known for her discoveries in self-healing and working with the power of the mind. Not only was Brandy able to heal herself from a wheelchair...
Self-Healing Insights: Could Hidden Guilt Be Fueling Your Anxiety? (Lauren | Ep. 360)
Have you ever experienced anxiety that you just couldn't seem to shake?
Maybe you've tried to identify every fear, worry, stressful experience, or past hurt…
and yet the anxious feelings continue.
What if there is another emotional layer underneath that you haven't thought to look for?
In thi...
Questions (IQ): Are You Hard on Yourself? This Simple Insight Can Help (IQ. 281)
Have you ever been really hard on yourself because you didn't do something perfectly?
Maybe you made a mistake, handled something differently than you wanted, or found yourself thinking you should have done better.
And even when you know being hard on yourself isn't helping… it can still be sur...
Questions (IQ): Are You Hard on Yourself? This Simple Insight Can Help (IQ. 281)
Have you ever been really hard on yourself because you didn't do something perfectly?
Maybe you made a mistake, handled something differently than you wanted, or found yourself thinking you should have done better.
And even when you know being hard on yourself isn't helping… it can still be sur...
Self-Healing Insights: Could Feeling Left Out Be Affecting Your Healing? ( Linda | Ep. 361)
Have you ever felt left out, disconnected, or unable to participate in life because of a health issue?
It can be easy to think:
"Once I heal, then I'll finally be able to connect, participate, and do the things I want to do."
But what if there is something important hidden inside that very pat...
Questions (IQ): Could Meditation Be Affecting You More Than You Realize? (IQ. 282)
Most people think of meditation as something that is calming, healthy, spiritual, and beneficial.
Brandy did too.
In fact, she absolutely loved meditation. She practiced it for years…several times a day..and describes it as feeling peaceful, euphoric, spiritual, and incredible.
But around 2008...
