Leadership in Coaching w/ Chris "Tex" McQuilkin
Get ready for a masterclass in coaching leadership. This week we welcome Tex McQuilkin from Captains and Coaches. He breaks down his journey as a strength coach and his philosophy leadership within the profession. This is a must listen for up and coming coaches and veterans alike.
Transformational Coaching in Sports: Tex McQuilkin's Journey
In this episode of the Purpose After Sports podcast, Mikki O’Neal sits down with Tex McQuilkin, a former Division III lacrosse player turned strength and conditioning coach, speaker, and leadership educator.
Tex shares his journey from athlete to transformational coach, breaking down lessons on lea…
073 - Purpose After Sports
"Sports don't teach lessons—coaches do."
Captains & Coaches Founder Tex McQuilkin recently joined Mikki O'Neil on the Purpose After Sports Podcast to reflect on his journey from captain to coach. In this compelling conversation, Tex shares his superhero origin story—how rejection from high school f…
Crossover Episode: Captains and Coaches
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Nick Greyno, Connor Schoepp, John Bloom, Tex McQuilkin: Beyond the Team Setting: Strength Coaches Redefining Careers in the Private Sector
In the first episode of the 2026 season, Dan is joined by Nick Greyno, Connor Schoepp, John Bloom & Tex McQuilkin to discuss the transition of S&C from D1 sport to private sector.
Connor Schoepp spent the past decade working across professional and collegiate sport before transitioning into the pri…
093 - Coach the Brain, Not Behavior
Why do athletes execute perfectly in practice… but freeze under pressure?
In this episode of the Captains & Coaches Podcast, we break down one of the most misunderstood challenges in coaching: athletes aren’t always being defiant — sometimes their brain simply isn’t ready yet.
Coach Tex McQuilkin d…
EP 56: Tex McQuilkin | Building True Team Captains
Tex McQuilkin, founder and leadership strategist of Captains & Coaches, joins the show to dive deep into leadership development, team dynamics, and how coaches can intentionally develop better leaders within their programs. Along with working with teams and organizations on leadership development,…
Tex McQuilkin: Why Your Work Harder Mindset Is Failing You And How To Lead From The Inside Out
Most athletes believe that grit and effort are the only keys to success.
But intensity without wisdom is dangerous.
Tex McQuilkin grew up in the intense football culture of Katy, Texas, where weightlifting started in the sixth grade. He was an enforcer on the field who earned his nickname far f…
Episode 3: Next Play Mentality: Building Real Leadership Through Relationships | Tex McQuilkin
In this powerful conversation, Joe Sugg sits down with Tex McQuilkin, Founder of Captains & Coaches and leadership strategist with 15+ years coaching high school and college athletes. Tex shares how relationships — not just X's and O's — are the true foundation of winning teams and developing leade…
141 - Top 10 Blindspots at Practice | Soldiers to Sidelines Presentation
Tex McQuilkin takes the stage at the 2026 Soldiers to Sidelines Summit with a talk built for coaches at every level: 10 blind spots you are overlooking at practice, and the one practice plan that fixes them.
He breaks down the athlete development Venn diagram, Bloom's Taxonomy applied to the prac…
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