# Sweaty Betty

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301: Just the Two of Us LIVE! Fitness Special with Sweaty Betty

We've got a live one! This special episode was recorded in front of a lovely audience at the Soho Hotel. We talk about our relationships with fitness - everything from Helen's epic running to Ellie's dodgy knees.  We discuss how we both hated exercise at school, and why that changed as we got older…

1201: "The Motherhood 'Should' Scam: Breaking Free from Guilt & Overwhelm with Zoe Blaskey"

Motherhood comes with a rulebook we never agreed to—a list of "shoulds" that tell us how to parent, sacrifice, and ignore our own needs. It's time to break the rules. In this episode, Heather sits down with Zoe Blaskey, founder of Motherkind, to challenge the outdated expectations that leave mothe…

Ep 266 - The best protein to eat and managing calories to speed up fatloss

In this episode of The Life Transformer Show, Tara talks about proteins and what the best foods for protein are. Tara discusses supplements, including protein powders, and what the benefits for taking these are. Tara gives advice surrounding certain exercises and she also mentions her weekly nutrit…

Ruffells Ad Break 32 - Kelly Morrison

This episode features a candid and inspiring conversation with Kelly Morrison, a seasoned marketing professional with a rich background in storytelling, retail, and business strategy.  Kelly shares her unconventional career journey from early journalistic aspirations, to a student exchange in the N…

First Look! 👀 Built for Movement: Inside Sweaty Betty’s New Flexible HQ with Craig White

There’s power in rejecting the traditional. Just ask the Whiteroom Agency and Sweaty Betty. In the latest episode of Space by Stansons, host Guy Stanley welcomes Craig White, Founder and Creative Director of Whiteroom Agency, for an immersive conversation (and walkthrough) on the transformational n…

Built for Movement: Inside Sweaty Betty’s New Flexible HQ with Craig White

There’s power in rejecting the traditional. Just ask the Whiteroom Agency and Sweaty Betty. In the latest episode of Space by Stansons, host Guy Stanley welcomes Craig White, Founder and Creative Director of Whiteroom Agency, for an immersive conversation (and walkthrough) on the transformational n…

Inside the Ad World’s Favorite Creator Duo with Jack Westercamp

Send us Fan Mail Creator Economy Live is back with Keith Bendes and Brendan Gahan, and this week we’re joined by Jack Westercamp — one half of Breaking & Entering, the media duo the ad industry can’t stop obsessing over. From Georgina Cox vs. Sweaty Betty, to Timothée Chalamet’s viral parody market…

It's Friday I'll Eat What I Want

This week on Friday I’m In Bed, Gem and Kate unpack three stories that sound like “helpful advice” on the surface… until you realise who they’re aimed at and what they’re really saying. First up: the government’s obesity tsar suggesting smaller restaurant portions “for women and others with lower …

How Salish Matter Is Redefining Teen Skincare | Julia Straus, CEO of Sincerely Yours

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When Julia Straus partnered with 15-year-old creator Salish Matter and her father Jordan Matter to launch Sincerely Yours, she had no idea their American Dream Mall debut would draw over 80,000 fans and literally shut down the entire shopping center. But here's what makes this story different from …

#116: Redefining the Basics: Sally McLaren on Building A Sustainable Clothing Brand

My guest this week is Sally McLaren, founder of Ivy - a women’s essentials brand made with certified organic cotton. In this conversation Sally traces her early exposure to her parents’ family publishing business, her passion for textiles, and a fashion design/buying degree that led to 12 years as…