Exploring Self-Consent with Dr Sophia Graham
Fran chats to Dr. Sophia Graham about all things Self-consent: what it is, why it matters and how do we even do it? We talk about all the various aspects of being in a consent-based relationship with ourselves, including interoception (what on earth is that? find out here!), sociocratic decision-ma…
Exploring Self-Consent with Dr Sophia Graham
Fran chats to Dr. Sophia Graham about all things Self-consent: what it is, why it matters and how do we even do it? We talk about all the various aspects of being in a consent-based relationship with ourselves, including interoception (what on earth is that? find out here!), sociocratic decision-ma…
153 Limerence vs. New Relationship Energy
Have you ever had really strong feelings for someone— so strong that they took over your brain (and maybe even your life)? That kind of obsession can be super exciting, but it can also have big consequences.
Limerence and New Relationship Energy are two kinds of intense romantic fixation that have…
Sofia's Light: Inspiring Change Through Tragedy
In this episode, Kelly Kirk—pro bodybuilder, educator, and founder of the Sophia Graham Foundation—shares his powerful journey through profound personal loss and transformation. After experiencing a series of devastating tragedies, including the loss of family members, friends, and his business, Ke…
6. Beyond Disabled & NeuroQueer with Sophia Graham
Being disabled and neurodivergent - or neuroqueer as Sophia describes it - can be very stigmatised. Dr Sophia Graham, a therapist and coach talks about using mobility aids, getting diagnosed, self-diagnosing, having conversations with loved ones about your conditions and finding support whilst navi…
Sophia Graham: How West Dallas Built a Cop With Purpose
Sophia Graham is a Deputy Constable and West Dallas native. Growing up in the projects, losing her parents early to epilepsy, and facing systemic neglect, Sophia’s journey is a masterclass in grit, authenticity, and refusing to be defined by circumstances. Now a deputy constable and fierce advocate…
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