Live with Shauna Rae - Day 21 of 100 Days
Day 21 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
I wasn’t sure how this experiment might turn out, or even if it has a purpose, but pieces are starting to come together.
Showing up has been the one constant. By removing expectations, refusing to phish for va…
Live with Shauna Rae - Day 22 of 100 Days
Day 22 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Nervous excitement around moderating tonight’s all candidates’ debate.
Time is limited to complete my 5 minute lightning talk I give on Thursday.
Canadian Thanksgiving is a week away, with a long weekend comin…
Human Design in Midlife with Erica Voell
Guest Bio: Erica Voell
Erica Voell is a Human Design guide for women in midlife.
* Career: Children’s librarian for nearly 20 years; left in May 2025. She told you she spent her last five years there working out how to leave, and that COVID surfaced everything she had been denying.
* Credentials: …
Live with Shauna Rae - Day 23 of 100 Days
Day 23 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Tig Manzueta and Margaret Williams, MS, ACC joined me in the chat.
Recounting the all candidates’ meeting last night, where the one candidate who may have been disruptive, never showed.
Reminiscing about the o…
Live with Shauna Rae - Day 24 of 100 Days
Day 24 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Almost forgot today! Bone-deep weary today.
Ready for a rest. Presentation tomorrow. Visit with lovely friends.
Massages Friday and off for the weekend.
Eager to get away.
#imperfectengagement This is a public…
Live with Shauna Rae - Day 25 of 100 Days
Day 25 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
I gave a lightning talk today at the Mental Health in Journalism Summit.
So many folks doing similar work, around the globe!
The proof is there, now how do we build the support systems, the infrastructure that…
Live with Shauna Rae - Day 26 of 100 Days
Day 26 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Attending the 2nd and last full day of the Mental Health in Journalism Summit today was soul-nourishing.
To find so many like-minded folks, speaking the same language of what’s been happening under the hood wi…
Live with Shauna Rae - Day 27 of 100 Days
Day 27 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Walking on the beach today, I had regret. Shame about how I didn’t show up in my family. Shame about the questions I didn’t ask my mom before she died.
But feeling the darkness, and intentionally shifting the …
Live with Shauna Rae - Day 28 of 100 Days
Day 28 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Last night of a long weekend away. Going home tomorrow after a shared meal and family visit.
Full up and tired. Ready to head home and do some writing and ruminating.
#imperfectengagement This is a public epis…
Live with Shauna Rae - Day 30 of 100 Days
Day 30 of 100.
100 Days of Human Connection.
1 piece of content, every day, for 100 days.
Asking for support and not getting it, brought up an old story from my early teens.
My stepdad was a tyrant. He didn’t like my brothers and me and revered his own two girls. He didn’t trust us, let alone love …
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