How old were you when you realised you were allowed to change?
This mindful moment explores the concept of the dirty t-shirt and touches on confirmation bias, self as concept and schemas. You can find out more about these and the topics of this episode from the following sources:
Mindset by Carol Dweck - growth mindset and identity development.
Atomic Habits…
On your Mark is back
Mark Sinclair Returns: New Stories, New Perspectives
Join Mark as he dives back into inspiring conversations.
Hello and welcome back to On Your Mark!I’m Mark Sinclair, your host, and I am genuinely grateful to be back with you. After some time away, I felt the pull to return and share the incredibl…
Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing discomfort today is oft…
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how their mutual interests in mindset a…
Still Your #1 Investment ROI
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**🎙️ Podcast Show Notes: What’s the Best Investment You Can Make?
When we hear the word investment, most of us think about money — retirement accounts, stocks, real estate, or maybe putting money back into the shop. But what if the investment with the biggest potential return isn’…
6 Steps To Take Control Of Your Life
On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. With 500K people following me on just I…
Change Your Personality
Change Your Personality | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con... Want more inspiration content to keep you going in the right direction? Follow me around the web. Instagram: @robdialjr Facebook: Rob Dial -- Thank yo…
Small Wins: The Key to Consistency & Success | Rob Dial
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Check out the full episode: https://greatness.lnk.to/1516DM
Rob Dial advises living life on the front foot by proactively planning each morning to build momentum, avoiding starting reactive and behind. He sugg…
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