Radical Joy with Tabitha Brown
In a world where Black women are expected to shoulder so much, our joy can be fleeting. But Tabitha Brown is committed to living a joyful life. So committed, in fact, that she finds the good in every interaction because she believes that happiness is gained through action and not by happenstance. T…
Embodying Joy
Warning: I act a little silly in this one. ;-)
In this playful, presence-filled episode, we explore joy as a full-body experience — one that doesn’t require perfection or performance. With gentle mindfulness, creative seated or standing movement, and a spirit of curiosity, this practice invites you…
Rest, Resistance, and the Art of Letting Go with Jordan Maney
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In episode 161 of The Empowered & Embodied Show, Kim Romain and Louise Neil are joined by Jordan Maney, Radical Joy Coach and founder of The Rest Lab. What unfolds is a spacious, heart-deep conversation about rest, not as a luxury, but as a radical act of remembrance, resistance, …
1 - Stella Lochman, Radical Joy
In today’s episode I sit down with Stella Lochman, a joy-driven community programming visionary with deep roots in San Francisco, the city where she was born and raised. Carrying forward the legacy of the city’s progressive and thoughtful artists, Stella offers a utopian perspective on our current …
Sacred Rage, Real Talk, and Radical Joy
What happens when laughter meets the complexity of mental wellness, and you stop pretending everything is fine?
Anastasia Lindsey, an expert in mental health and holistic wellness, joins Dr. Frankie and Denise Rai in an eye-opening discussion about the power of humor, emotional resilience, and embr…
From Heavy to Holy Sh*t: Your Joy Gets to Be Loud
Are you stuck in self-doubt, playing small while secretly craving something wildly more freeing?This week on Radical Joy, James invites us to try on something better—emotionally, mentally, even sartorially—by shedding the heavy sweaters of self-sabotage and donning the wings of self-trust. ✨Top Tak…
Radical Joy and the Power of Imperfection: Inspired by Jamilah Pitts
In this episode, we explore the transformative power of embracing imperfection and radical joy. Inspired by Jamilah Pitts’ journey, we discuss how letting go of perfectionism can open the door to authenticity, creativity, and true well-being—especially for Black women who have long carried the weig…
Holy Refusals, Radical Joy
Rev. Dr. Shonda Nicole Gladden speaking during the 10:00am Sunday service.
Why You Can't Tell Your Husband What You Want Part 2 with James Bullard
You're lying awake next to them wondering when reaching over became the hardest thing in the room — and whether asking out loud would fix it or finally break it.
In this episode, Dr. Diane Mueller unpacks why a partner's "no" isn't a verdict, why most of the resentment between you is built from ass…
Radical Joy - Dance/Club Mix #7
Joy, in consequence, is resistance; because joy doesn't give up. Joy as a life force leads us in places where sadness never can. Power demands sad bodies. Power needs sadness because it can dominate it. Joy is remembering who we are and who we will be. in solidarity with queer communities!
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