Interview with Dr. Mary Alvord: A Lifelong Learner
This episode is hosted by Gillian Weeks, a senior psychology major at Wesleyan University, currently interning at Advanced Therapeutic Solutions for Anxiety. She had the great privilege of interviewing the director of Alvord, Baker & Associates, Dr. Mary Alvord, about her many years of experience i…
Episode 5: Helping Kids Transition Into the New Normal (with Dr. Mary Alvord)
This week on Finding Anchor, Tim and Phyllis sit down with Dr. Mary Alvord to talk about fostering children's resiliency and helping them manage the inevitable ups and downs of life, both now and long after the pandemic ends.
Episode 8: Mental Health Issues Facing Teens ft. Dr. Mary Alvord
Three teens talking about their personal experiences with issues of mental health, stress teens face, the importance of having a support group, and an interview with a licensed psychologist, with more than 35 years of clinical experience, Dr. Mary Alvord.
30 Minute Mom – How to Raise a Child Who Has Self-Control
Social scientists say three things matter for success in life: IQ, family’s socioeconomic status and self-control. While IQ and socioeconomic status are tougher to change, self-control can be taught – and the earlier the better. Children who have greater self-control as preschoolers grow up to be h…
Dr. Mary Alvord: ...the importance of pacing yourself during the pandemic
Nobody is immune to the stress that has come with the COVID-19 pandemic and the restrictions it's placed on our lives. As far as children are concerned, coronavirus may be less harmful to their bodies than it is to those of older people. But, it may be more difficult for kids to deal with emotional…
#71: How Do We Teach Wellness to Children? with Dr. Mary Alvord
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We’ve all heard that today’s youngsters are dealing with a lot of anxiety. So how do adults teach them to optimize their wellness? Are there techniques we can model and use to prepare kids and teens to handle whatever comes their way? Psychologist and author Dr. Mary Alvord joins u…
Mary Alvord, PhD, on Building Resilience, Scaling Access, and Practice-Based Research in Real-World Settings
Dr. Mary Alvord is a clinical psychologist with over four decades of experience, known for her innovative work integrating cognitive-behavioral therapy with resilience training for youth. As founder of Alvord, Baker & Associates and the nonprofit Resilience Across Borders, Dr. Alvord has led a grou…
How to build kids’ resilience, with Mary Alvord, PhD
From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like em…
How to build kids’ resilience, with Mary Alvord, PhD
From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like em…
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