# Louise Lambert

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What is really happiness ? with Dr. Louise Lambert

What if happiness science isn’t just about positive thinking but about building a life you actually want to live. This week I sat down with Dr. Louise Lambert to understand the real science behind happiness, why “feeling good” isn’t the full story, and more about quality of life. Dr. Lambert shar…

Wellbeing in schools isn’t just a buzzword, it is now a necessity

A recent UAE report reveals a 14% jump in emotional check-ins and a fourfold increase in severe risk cases among students. So what’s behind the rise in anxiety and low mood, and what can be done? Joining us today are two leading voices in school wellbeing: Dr Louise Lambert, Director of Happiness a…

Dr. Louise Lambert: The Role of Leadership in Fostering Workplace Well-being | Doing Well #83

Every team is a shadow of the man at the top: leadership shapes every aspect of the workplace, from social connection to productivity. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews psychologist Dr. Louise Lambert for practical insights and advice on fos…

I Want a Man

Dear Reader; I love men. I have always loved them, and now, in a time of such judgement and rancour between the sexes, I love them even more. It has never been easy to be a man. To live in constant preparedness to fight and protect loved ones at all costs, such that vulnerability became a true lia…

From Stressed to Serene: Happiness Hacks for Midlife Wellness

Are you a midlife woman navigating menopause or perimenopause, doing "all the right things" — career, family, self-care — and still wondering why happiness seems elusive? In this episode of The Gayu Lewis Podcast, your trusted women’s health podcast, we delve into midlife wellness with Dr. Louise L…

Stop Just "Going Through" Life & Start FEELING It Again! | Dr Louise Lambert

If you’ve ever felt like you’re just going through the motions of life… this episode is for you. On the outside, everything might look good. You’re doing what you’re “supposed” to do. But internally, something feels off. Like you’re not fully in your life. In this episode of The Balance Theory, …

Confessions of a Sea Gypsy - How I Built a Business on a Boat - Louise Lambert

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Send us Fan Mail Confessions of a Sea Gypsy: How Louise Lambert Built a Business on a Boat She calls herself a "sea gypsy" — and once you hear her story, you'll know why. In this episode of Island Life Stories, Darren sits down with Louise Lambert, who sold up during the pandemic, bought a boat wit…

Treating More Than Disease: Using The Science of Positive Psychology in Healthcare

In this episode of Dialogue: The Diapoint Podcast, Pamela Durant speaks with Dr. Louise Lambert, a positive psychologist and leading happiness researcher. Together they explore why happiness is not a "nice-to-have," but a serious health matter that deserves the same attention as traditional risk fa…

Workplace Wellbeing That Actually Works: Dr. Louise Lambert on Fixing Broken Culture

Why do expensive corporate wellbeing programs fail, and what actually creates employee happiness? In this episode, Dr. Louise Lambert reveals why standalone initiatives fall short and how redefining your Workplace culture transforms Workplace Mental Health. Organizations spend billions every year o…

Are You Languishing? Why Midlife Can Feel Flat Even At The The Top, with Dr Louise Lambert

You're not depressed. You're not happy either. You're just there. There's a word for it: languishing. And it's not a mood, it's a risk factor. Listen as Dr Louise Lambert, positive psychology researcher and founder of the Middle East Journal of Positive Psychology, explains why midlife sits at the …