# Liza Howard

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Episode #18: Running with Purpose – Lessons from Liza Howard

On this episode of On Your Left, Matt Clem sits down with ultra athlete and Sharman Ultra coach Liza Howard to talk about what it takes to prepare for the 100-mile season both mentally and physically. Liza shares her best tips for endurance athletes looking to train smarter, recover faster, and sta…

From Setback To The Start Line - Episode 1 - With Coach Liza Howard

This is episode 1 of a new series between Scotty and his coach Liza Howard about his comeback to running from his meniscal root tear injury. Follow or join. We have no idea where this path leads, but we will enjoy the journey. Get Path Products here: https://pathprojects.com And UCAN: https://uca…

From Setback to Starting Line - Episode 2 - With Coach Liza Howard and Michael Tulman, PT, DPT, CMTPT/DN, CFL1, USAW-L1

Join Scotty, Coach Liza Howard and Scotty's PT Michael Tulman for a discussion of Scotty's injury, other meniscus injuries, his arc of recovery, next steps and how the coach and PT can work together to get Scotty back running again. The information on this podcast episode is for educational and in…

From Setback To The Start Line 4 - Coaching Call 04-12-26

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: h…

From Setback To The Start Line - 5 - Coaching Call 5-22-26

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: h…

From Setback To The Start Line - Episode 6 - Trying To Build Momentum

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: h…

Managing The Heat: Training & Race-Day Strategies with Liza Howard

In this episode, Scott talks with ultrarunner and coach, Liza Howard about how endurance athletes can train, race, and stay safe in hot conditions. Liza shares practical strategies for heat acclimation, managing effort when temperatures rise, fueling when your body doesn't want to cooperate, and r…

From Setback to the Star Line - Episode 8 - Status Update - Things Are Clicking

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: h…

From Setback To The Start Line - Episode 9

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho.com/ Get Path Products here: https://pathprojects.com And UCAN: h…

From Setback To The Start Line - Episode 10

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. On this episode they unpack his experiences at A Race For The Ages. Thanks to the products helping my recovery: MIdwest Orthopedics at Rush: https://www.rushortho…