What You Need To Put Your HEALTH FIRST | Make DESIRE, CHOICE, And COMMITMENT Work For You With Performance Coach Leah Jantzen
Performance and Mindset Coach Leah Jantzen has heard all of the midlife excuses - I can’t. I don’t have time. It costs too much. I don’t know how. I’m too old. And on and on. She says it's time to put yourself on the hook for a change. Of course you can, change your priorities. Choosing good healt…
Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup
THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing the…
What You Need To Put Your Health First | How You Can Make DESIRE, CHOICE, And COMMITMENT Work For You With Performance Coach Leah Jantzen
Performance and Mindset Coach Leah Jantzen has heard all of the midlife excuses - I can’t. I don’t have time. It costs too much. I don’t know how. I’m too old. And on and on. She says it's time to put yourself on the hook for a change. Of course you can, change your priorities. Choosing good healt…
Using These Four Questions To Prevent Teen Suicide | Jackie Simmons, Author | Back To School & Off To College Series
Welcome to the first in our series on "Back to School & Off to College".Every 40 seconds someone takes their own life according to the World Health Organization. Suicide is the second-leading cause of death among people aged 15 to 24 in the U.S. and Nearly 20% of high school students report serious…
Have Big Goals? Small Habits Lead To Big Changes With Triathlete Leah Jantzen
Mindset Coach Leah Jantzen is here to dust us off from our failed resolutions and help us put a plan together to make real change. She encourages us to start small, create good habits and build on those to develop confidence in ourselves.Some takeaways from our conversation include:1. The process o…
What You Need To Put Your HEALTH FIRST | Make DESIRE, CHOICE, And COMMITMENT Work For You With Performance Coach Leah Jantzen
Performance and Mindset Coach Leah Jantzen has heard all of the midlife excuses - I can’t. I don’t have time. It costs too much. I don’t know how. I’m too old. And on and on. She says it's time to put yourself on the hook for a change. Of course you can, change your priorities. Choosing good healt…
Redesigning Midlife Turns TWO! | Celebrating With A Complete Fifty+ Health And Wellness Roundup
THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing the…
What You Need To Put Your Health First | How You Can Make DESIRE, CHOICE, And COMMITMENT Work For You With Performance Coach Leah Jantzen
Performance and Mindset Coach Leah Jantzen has heard all of the midlife excuses - I can’t. I don’t have time. It costs too much. I don’t know how. I’m too old. And on and on. She says it's time to put yourself on the hook for a change. Of course you can, change your priorities. Choosing good healt…
Using These Four Questions To Prevent Teen Suicide | Jackie Simmons, Author | Back To School & Off To College Series
Welcome to the first in our series on "Back to School & Off to College".Every 40 seconds someone takes their own life according to the World Health Organization. Suicide is the second-leading cause of death among people aged 15 to 24 in the U.S. and Nearly 20% of high school students report serious…
Have Big Goals? Small Habits Lead To Big Changes With Triathlete Leah Jantzen
Mindset Coach Leah Jantzen is here to dust us off from our failed resolutions and help us put a plan together to make real change. She encourages us to start small, create good habits and build on those to develop confidence in ourselves.Some takeaways from our conversation include:1. The process o…
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