# Kirsten Kemp

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Mindset Coach - What It's Like To Be a Mindset Coach

Passionate about making a difference, helping others, and finding a career that truly resonates with you? Mindset coaching might be your perfect path! Mindset coaches guide individuals in enhancing their mental and emotional well-being by fostering positive thinking patterns and resilience, allo…

22. Unlocking Authentic Confidence with Mindset Coach Kirsten Kemp

Kirsten Kemp is a former full-time professional ballet dancer turned High-Performance Mindset Coach for dancers, International Speaker, and Founder of The Confident Dancer specializing in helping dancers break through the mental blocks that have been holding them back and build a confident mindset …

37. Master Your Audition Mindset

Audition season is here! And let’s be honest - it can be incredibly exhausting. The travel, expenses, strain on your body, constant scrutiny, and emotional toll of rejection can absolutely wear you down. It can also lead to your dream job and the career you’ve been working toward for years. So what…

Episode 4: Fatal Distraction

On today's show, Mark-Paul and Dashiell are joined by Breckin Meyer to discuss the episode where the gang teams up to teach Zack a lesson. Plus, Mark-Paul catches up with Kirsten Kemp - who played Rhonda Robistelli - and the two relive their dance scene at The Max. To learn more about listener dat…

161. If No One Was Watching… Would You Still Dance? With Kirsten From The Confident Dancer

Special Guest Kirsten Kemp from The Confident Dancer is here! Website: https://kirstenkemp.com/  IG: https://instagram.com/kirsten_theconfidentdancer  Youtube: https://www.youtube.com/@TheConfidentDancer/videos  ___ Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing…

Ep. 106 - Perfectionism Is Sabotaging Your Ballet Training — Here’s What to Do About It, with Kirsten Kemp

If you’ve ever walked out of ballet class replaying every mistake in your head — the turn you fell out of, the combination you messed up, the step that just won’t click — you’re not alone... As adult dancers, we often hold ourselves to incredibly high standards. And while that drive can be a powerf…

KUNST n’ Kirsten Kemp - The confident dancer: Mind over Movement

What does confidence really mean in dance — and why do so many talented dancers still struggle with it? In this episode, we sit down with Kirsten Kemp, known as The Confident Dancer, to explore the mental side of performance. From her journey through professional ballet to becoming a mindset coach…

29. your mind isn't broken, it's protecting you with Kirsten Kemp

What if the thing holding you back isn't your technique, but something else entirely? This week I'm sitting down with Kirsten Kemp, high-performance mindset coach and founder of The Confident Dancer, to talk about the mental side of performance that almost no one in the dance world is actually teac…

From ballet dancer to mental performance coach : A career change story

Kirsten Kemp dedicated her life to ballet. She trained at the Houston Ballet Academy, earned a BFA in Ballet from the University of Utah, and fulfilled her dream of dancing professionally with the Oklahoma City Ballet. After a knee injury led to an early end of her performing career, Kirsten found…

Ep. 125 - Perfectionism Is Sabotaging Your Ballet Training — Here’s What to Do About It, with Kirsten Kemp (Archive Favorite)

If you’ve ever walked out of ballet class replaying every mistake in your head — the turn you fell out of, the combination you messed up, the step that just won’t click — you’re not alone... As adult dancers, we often hold ourselves to incredibly high standards. And while that drive can be a powerf…