# Kathy Sanderson
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Shore Perspectives 6-15-25 - Kathy Sanderson and Jessica Hall from Heron Point
In this episode of Shore Perspectives, host Jeff Ferguson sits down with Kathy Sanderson and Jessica Hall of Heron Point of Chestertown to discuss the experiences and and responsibilities of working in the senior living business.
Entry 9 Nature, Community & Returning to the Land
In Entry Nine of The Dragonfly Almanac, Paula is joined by Kathy Sanderson, who brings people together through community camping gatherings and works with natural remedies including mushroom tinctures and healing balms.
Together they explore the power of reconnecting with nature, the calm that co…
Self-Trust After Years Of Outsourcing Authority
This episode centers on a powerful and deeply human theme: rebuilding self-trust after years of giving away personal authority.
A common thread emerges: the gradual erosion of self-trust when one’s intuition is ignored or overridden.
The discussion highlights the emotional toll of people-pleasing, …
Healing From Within | Special Podcast Episode
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✨Hello, I’m Fran, Your NLP & Business Coach. I’m exploring a wide range of business ideas and money-making paths, with practical takeaways you can apply.In this episode, I'm interviewing Kathy Sanderson.Kathy Sanderson is a herbal remedy maker, community facilitator, and energy hea…
Episode 88: Friendships Round the Campfire
This is episode 88 (not 86 as I said on the recording!)
This month I'm talking to Kathy about the different ways of making connections. How it's not only about networking in a room with business pitches, why not strip it back to being in nature, around a campfire, telling stories, sharing lives an…
The Power of Inner Child Healing and Community with Kathy Sanderson
In this episode, I sit down with Kathy Sanderson, who, alongside her husband, has created a thriving community of healing, connection and family gatherings on their 25 acres of ancient woodland and meadowland in the South West.
Kathy shares her deeply personal journey through the heartbreak of 12 m…
September Isn’t a Reset: What If You Were Never Off Track?
September has somehow become the second January.
New routines. New goals. GET BACK ON TRACK. Sort your life out. Lose the summer weight.
But… what if you were never off track in the first place?
In this episode, we’re taking the pressure OFF September and challenging the idea that a new month mean…
When Did Self-Care Become Another Bloody Chore?
Somewhere along the way, self care became another thing we’re apparently supposed to be good at.
Morning routines. Journalling. Ice baths. Supplements. Meditation. 10,000 steps. Skincare routines. Whatever the latest bloody wellness trend is.
But what if none of that actually makes YOU feel better…
You’re Not Selfish: You’re the Missing Piece
Women are bloody brilliant at looking after everyone else.
Kids. Partners. Work. Businesses. Homes. Friends. Family.
And then, if there’s any time left over, maybe themselves.
But what is constantly putting yourself last actually costing you?
In this episode, we’re talking about the guilt so many w…
Your Eating Isn’t Random: What Is Your Body Trying to Tell You?
Ever had a week where you feel completely in control around food… and then suddenly you want to eat EVERYTHING?
It’s easy to blame yourself.
“I’ve got no willpower.”“I’m emotional eating again.”“I’ve messed it up.”
But what if there’s actually a pattern you haven’t spotted yet?
In this episode, we’…
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