# Katherine Morgan Schafler

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✨SEASON 3: Episode 59: Let’s Talk Fresh Starts, Time Management & Healthy Perfectionism

Summary: In this episode, I’m embracing fresh-start energy and rethinking how I use my time. Inspired by Laura Vanderkam’s Tranquility by Tuesday, I revisit nine practical strategies for creating calmer, more intentional weeks. I also explore perfectionism, productivity, and how small shifts can he…

✨SEASON 3: Episode 60: The Frequency Illusion And What It Tells Us About Ourselves

Summary: In this episode, I’m following the ideas that have been getting my attention lately, from back-to-school rituals and finding more time for play and connection to books, podcasts, fashion, and even perfectionism. It’s a bit of a rabbit hole, but one that reminds me how staying curious, payi…

Sheila Kazan: Making time for creative expression outside a demanding job.

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Do you have a creative project that you dream about but that never quite gets any time or attention? After all, after work there's not much energy, time or attention left. You'll like Sheila's story. During the day, Sheila Kazan creates programs and experiences designed to help teams thrive at Slac…

Perfectionism Isn't a Flaw: Why I Stopped Being a "Recovering Perfectionist"

Perfectionism isn't something lawyers need to recover from. It's something we need to get better at. 🤣In this solo episode, I get honest about my own perfectionism: the decades I spent beating myself up for tiny mistakes, the podcast (this one) that I kept not launching, and why calling myself a "r…

when being perfect feels safer than being real ft. Remy Hernandez

245: We’re gathered here today to unpack our May Book Club pick: The Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler. This book lovingly DRAGGED me—and I loved every second of it. I’m so excited to be joined by my friend (and incredible photographer) Remy Hernandez as we dissec…

`✨SEASON 3: Episode 61: The Messy Perfectionist

Summary: This week, I’m reflecting on habits, fresh starts, and the importance of checking in with ourselves along the way. I share what I’m reading, including The Children’s Train and The Perfectionist’s Guide to Losing Control, which has me rethinking perfectionism, identifying my own perfectioni…

Are You a Maladapted Perfectionist?

In this deep dive into *The Perfectionist's Guide to Losing Control* by Katherine Morgan Schafler, we explore how perfectionism, often misunderstood as a flaw, can be harnessed as a superpower. Through five unique perfectionist archetypes—classic, Parisian, procrastinator, messy, and intense—we unc…

The Five Types of Perfectionists, with Katherine Morgan Schafler

#437: Do you have a project you want to start … but you’re stuck in analysis paralysis? Do you feel like if you want to do something right, you have to do it yourself? Do you try to wind down after the end of a long day, but your energy levels are just not quite restored? If you answered “Yes!” to …

The Five Types of Perfectionists, with Katherine Morgan Schafler

#437: Do you have a project you want to start … but you’re stuck in analysis paralysis? Do you feel like if you want to do something right, you have to do it yourself? Do you try to wind down after the end of a long day, but your energy levels are just not quite restored? If you answered “Yes!” to …

Have you outgrown it—or are you just bored?

How do you know when dissatisfaction is telling you something needs to change—and when you just need to stay put? Entrepreneurs tend to be seekers. Curiosity, ambition, and the willingness to imagine something better can be incredible strengths. They can also make it really hard to leave well enou…