# Karen Litzy

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Dr. Erin Kinney: What If Cortisol Isn't the Enemy? Rethinking Stress with the Cortisol Bank Account

The Cortisol Cure with Dr. Erin Kinney Dr. Karen Litzy sits down with Dr. Erin Kinney, naturopathic doctor, stress physiology expert, clinic founder, and author of The Cortisol Cure, to reframe how we think about cortisol. This episode explains why cortisol is not the enemy, how the body uses it a…

Dr. Erin Kinney: What If Cortisol Isn't the Enemy? Rethinking Stress with the Cortisol Bank Account

The Cortisol Cure with Dr. Erin Kinney Dr. Karen Litzy sits down with Dr. Erin Kinney, naturopathic doctor, stress physiology expert, clinic founder, and author of The Cortisol Cure, to reframe how we think about cortisol. This episode explains why cortisol is not the enemy, how the body uses it a…

Dr. Natasha Trentacosta: Building a Body That Lasts - The Orthopedic Secrets to Lifelong Strength and Mobility

Dr. Karen Litzy is joined by Dr. Natasha Trentacosta, a board-certified orthopedic surgeon, Angel City FC team physician, and director of the Cedars-Sinai Women's Sports Health and Movement Center. Together, they look beyond skincare and explore how movement, strength training, and injury preventio…

Dr. Natasha Trentacosta: Building a Body That Lasts - The Orthopedic Secrets to Lifelong Strength and Mobility

Dr. Karen Litzy is joined by Dr. Natasha Trentacosta, a board-certified orthopedic surgeon, Angel City FC team physician, and director of the Cedars-Sinai Women's Sports Health and Movement Center. Together, they look beyond skincare and explore how movement, strength training, and injury preventio…

Reena Goodwin: How Healthcare Professionals Can Build Brands without Chasing Algorithms

Dr. Karen Litzy talks with Reena Goodwin, founder & CEO of FACTEUR PR and host of the Grow Your Wellth podcast, about why brilliant clinicians often stay invisible and how to change that without chasing trends or burning out. They cover the difference between credibility and authority, how earned m…

Reena Goodwin: How Healthcare Professionals Can Build Brands without Chasing Algorithms

Dr. Karen Litzy talks with Reena Goodwin, founder & CEO of FACTEUR PR and host of the Grow Your Wellth podcast, about why brilliant clinicians often stay invisible and how to change that without chasing trends or burning out. They cover the difference between credibility and authority, how earned m…

Dr. Dawn Andalon: The Next Era of Physical Therapy: Why We Need to Be Thinking Bigger

Beyond the Plan of Care: Building Membership Models in Physical Therapy Dr. Karen Litzy talks with Dr. Dawn Andalon, PT. DPT, MTC, CPI, co-founder of Revive PT and Pilates, about what happens after a patient is discharged and why ongoing support may be a major opportunity for physical therapists an…

Dr. Dawn Andalon: The Next Era of Physical Therapy: Why We Need to Be Thinking Bigger

Beyond the Plan of Care: Building Membership Models in Physical Therapy Dr. Karen Litzy talks with Dr. Dawn Andalon, PT. DPT, MTC, CPI, co-founder of Revive PT and Pilates, about what happens after a patient is discharged and why ongoing support may be a major opportunity for physical therapists an…

Dr. Ryan Polselli: Bringing Mammography to the People: Early Detection, Anywhere

Mammograms, Dense Breasts, and Mobile Screening with Dr. Ryan Polselli In honor of Breast Cancer Awareness Month, Karen Litzy talks with Dr. Ryan Polselli, a fellowship-trained breast imaging radiologist and founder and CEO of Mamo Link. They discuss why women miss recommended mammograms, how mo…

Dr. Ryan Polselli: Bringing Mammography to the People: Early Detection, Anywhere

Mammograms, Dense Breasts, and Mobile Screening with Dr. Ryan Polselli In honor of Breast Cancer Awareness Month, Karen Litzy talks with Dr. Ryan Polselli, a fellowship-trained breast imaging radiologist and founder and CEO of Mamo Link. They discuss why women miss recommended mammograms, how mo…