EXPANDING THE TOOLS IN YOUR TOOLKIT
On this episode of The Karen Kenney Show, I talk about what happens when we walk through life with only one “tool”.
Which is usually our default reactions like - anger, shutting down, the silent treatment, judgment, or trying to fix everyone but our damn selves – and how that keeps our world and ou…
COME TO YOUR OWN CONCLUSIONS
On this episode of The Karen Kenney Show, I talk about why it’s so important to come to your own conclusions - instead of blindly believing what the so-called social media influencers, armchair experts, critics, or even your loved ones say.
I share a fun story about going to see Christopher Nolan’…
SPIRITUAL ROAD MAPS
On this episode of The Karen Kenney Show, I talk about what I call spiritual roadmaps - thoseinner "TripTiks" that help us to move from where we are -to- where we really want to be.
I share a story about driving cross-country with one of those old-school, highlighted, AAA paper maps and how…
STEVEN PRESSFIELD: ON RESISTANCE, SELF-DISCIPLINE, AND SELF-REINFORCEMENT
My guest today is legendary, bestselling author Steven Pressfield, who's known for his work on creativity, self-discipline, and how to overcome the inner force of what he calls, "capital R" - Resistance.
He’s written 25 books including the wildly popular - The War of Art, Turning Pro, Do The Work, …
LIFE IS NOT THE INTERNET
On this episode of The Karen Kenney Show, I talk about how the internet has trained so many people to believe that every thought they have deserves a comment, their opinion, or a post...
And why that shit doesn’t really fly in real life.
I tell a couple of stories about unsolicited opinio…
STOP HALF-ASSING IT
On this episode of The Karen Kenney Show, I talk about why we need to stop half-assing our lives, work, the art we make, and our relationships!
Because of what it really says about our self-respect when we keep settling for “good enough.”
I share a real-life story about a worker with a kinda’ crapp…
ARE YOU AN ILLUMINATOR OR A DIMINISHER?
On this episode of The Karen Kenney Show, I talk about the difference between being an Illuminator and a Diminisher.
And why some people can make you feel seen, lit up, and welcome, while others can make you feel kinda' invisible.
I tell a story about some recent experiences of being in rooms with …
LIVE YOUR FECKIN' LIFE
OK, so here's the thing.
Somewhere along the way we all got told to "document everything." (I’m looking at you Gary Vee )
Now it feels like we can't go to the grocery store, a concert, or our kid's soccer game without thinking, “How can I turn this into a post?”
The other day I left my phone at hom…
Blood Is Not Thicker Than Water
On this episode of The Karen Kenney Show, I talk about the old saying "blood is thicker than water," and why I don't buy it.
I've seen families use that old adage to try to control people and the narrative, keep those old secrets buried, and demand loyalty...
Even when those relationsh…
I KNOW A GUY
In this episode of The Karen Kenney Show, I talk about why trusted experts, hands-on experience, and human connection still matter in a digital age.
From your smarty-pants car guy - to that friend with a unique skill and "know how" that you admire...
The people around us are such a rich resource an…
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