# Jumpstarting Your Weight

Join me on the discussion of learning some key concepts, I've learned along the way, needed to jumpstart your weight loss journey and ensure that its sustainable! Losing weight isn't easy and starting is even harder and remaining consistent and committed is the hardest of all. Take these concep…

This week we talk about what a cleanse is and how it can help your heal and result in jumpstarting your weight loss. And what it is NOT! Follow Stacy on Instagram  @stacyluckey_    Email her for a consult at: hello@loseweightwithstacy.com

Fen-Phen & Redux were "the next miracle drugs" in the '90s, claiming to help people lose dramatic amounts of weight in just three months.  But within a few short years, they'd been pulled from the market.  They were just too effective! (Just kidding, they killed some people.)Support us:  Subscribe…

Returning to The Art of Relating with her new book, The Juice Lady’s Weekend Weight-Loss Diet, author Cherie Calbom, MS, CN shows readers how to embark on a revolutionary two-day eating program that detoxifies your system and helps you lose weight quickly.  Cherie is a nationally recognized voice i…