# James Stanley

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More About Quench Arts And Examples Of Our Impact

In this podcast episode, Directors Liz Viggers and Nic Briggs continue the chat with 4 members of Quench Arts' wellbeing team (Katie Stevens, Paul Carroll, James Stanley and Holly Kehoe-Kingsley). Each music leader gives some examples of the positive impact on participants from taking part in our c…

The Unanswered Text

· bản chuyển biên
What happened is one thing. The story you attach to it is another. In the Season 2 premiere of Seam Notes, Roselis and James explore the space between what actually happens and what we decide it means. An unanswered text. The three dots that suddenly disappear. A message that sounds harsher than it…

The Title Was Never You

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The title was never you. Job title. Family role. The status you built around a business card. Most of us have spent years calling that an identity.  This week, Roselis and James get specific — because they've both lived the moment when everything they thought defined them was gone. If your title di…

Words Without the Work

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Words Without the Work Triggered. Gaslighting. Narcissist. Trauma. Boundaries. Everyone's using them. Not everyone has earned them. This Between the Seams mini is about what happens when clinical language becomes casual — and why that matters more than most people realize. Between the Seams — a Sea…

Your Body Has a Vote

· bản chuyển biên
When your mind says yes, but your body says no, who gets the final vote? We’re taught to push through — exhaustion, discomfort, stress, the signals telling us to slow down. But when does pushing through stop being discipline and become a refusal to listen? Roselis and James talk about the body as s…

What Does Strength Look Like When Nobody Is Watching?

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What if strength has less to do with being loud, dominant or unshakable — and more to do with who you are when there is nothing left to prove? James grew up around three very different models of what a man was supposed to be. Roselis grew up with another: a father whose strength never required anyo…

Hospitalized for OCD, Then He Made It Funny | Comedian James Stanley

Send us Fan Mail James Stanley has spent much of his life making people laugh. But behind the comedy is a mental health story that became anything but funny. James grew up with severe OCD, autism, anxiety and Tourette syndrome, and his struggles with OCD became so debilitating that he was hospitali…

When Good Enough Replaces Your Standard

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Good enough can get you moving. It can also quietly become the thing you stop questioning. This week, Roselis and James look at the line between letting imperfection serve the moment and letting it reset the baseline. From launching Seam Notes before the first episode was polished to loosening the …

Are You Outsourcing Your Own Life?

· bản chuyển biên
We outsource almost everything now, groceries, cleaning, research, dating, even pieces of our thinking. But how much can you hand off before you start removing yourself from your own life? Roselis and James talk about the difference between getting help and disappearing from the experience altogeth…

What Are You Making Room For?

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Everyone says less is more. But less of what, and more of what? What begins as a conversation about maximalism, beautiful things, and whether either of us actually wants less becomes a question about what we allow to take up space in our lives, and whether it still deserves it. James shares a recen…