# Increasing Testosterone
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Top podcast episodes featuring increasing testosterone.
EB. 50: Increasing Testosterone With Saturated Fats and Decreasing Estrogen (Men’s Hormonal Health Part 2)
In this episode we discuss:
Why eating more protein doesn’t increase your metabolism
The ideal fat intake for increasing testosterone production
Which fats support androgen production and metabolic health
The estrogenic effects of soy and alcohol and whether this means we should avoi…
199. Longjack/Tongkat Ali for Weight Loss, Muscle Building and Anti-aging
This ingredient, Longjack fruit or Tongkat Ali, is in my Hormone Fixxr supplement and it is this ingredient that makes this product a "Rock Star". Longjack/Tongkat Ali is the standout amongst all because of the tremendous results it has shown in over 150 different scientific studies. This herb has …
Dr. William Wong – Buildling Sexual Drive In Both Men & Women, Getting Rid Of Fibroids Naturally, Exercise & Much More!
On today’s show with Dr. William Wong which was a ton of fun we talked about increasing testosterone in both men and women as well as building sex drive.
It’s a shame what’s happening in today’s culture. Sperm counts are at an all time low and women are having a harder and harder time getting pr…
383: The Science Of Weight Loss- Calories, Macros & Meal Frequency Explained (Researched Based)
DM "FAT LOSS "To @ColossusFit for Online Coaching - 3 spots
Today we're going to be talking about and going over the nutritional hierarchy of fat loss giving you the truth, the whole truth and nothing but the truth.
1- Energy Balance/Calories
2- MacronutrientsProtein= Most important and absolutel…
Q&A How to Raise Testosterone, How to Increase Energy, Oral Versus Topical Progesterone, Cov VX On Hormones, Macros for Weight Loss, Pregnenolone, Losing Weight with Hashimotos
Lots of great questions sent in for this Q&A with Karen;
Livia
Hi Karen! I've been looking all over for info on increasing testosterone. Mine has been incredibly low. I'm 34, not menopausal, been eating keto for years, I've tested when I did carnivore a year ago and again and still low. I eat lot…
381: Top 10 Muscle Building Mistakes & How To Fix Them
3 Spots available to the first 3 people to DM "MUSCLE GAIN" to @Colossusfit In today's episode we go over the top ten muscle building mistakes you're probably making and how to fix them.
Listed points:1- Always training in the same rep range2- Undervaluing the value of food.-Tell story of buddy wh…
Using Deliberate Cold Exposure for Health and Performance
I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance. I detail specific protocols to safely engage in deliberate cold exposure, including minimal exposure times, time-of-day effects, determining optimal temperatures, recovery, mindset, …
Fish oil is great for brain health but great for Increasing Testosterone with Dr. Cam | Maximus Live #50
Originally recorded 12/09/21
In this episode, Dr. Cam talks about fish oil, Omega fatty acids, and how they impact the endocrine system. He talks about DHA and how it lowers Testosterone by increasing its conversion to estrogen. He also goes over the differences in quality when it comes to supplem…
FFP 418 | Conceiving With Mercier Therapy | Dr. Jennifer Mercier
Expect A Miracle provides a gentle and effective hands-on site specific pelvic and abdominal therapy which helps women with issues such as infertility, sexual trauma and surgical recovery, and gastrointestinal issues. We also specialize in natural hormone balancing by using only the finest bio-iden…
Q&A - Why you have to plan for joy
Joy and progress do not just happen out of nowhere. They take planning, preparation, and steady, hard work. Today Ashleigh and Ben are here to remind you of the importance of this kind of commitment and use this Q&A session to really drill down and what can help you succeed in fitness and beyond. T…
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