171: Ideas to Implement - My NEW Favorite Focus Hack for Increased Productivity (and a Few Other Tools!)
Each week I recap the implementable ideas from this week's full-length podcast. Consider me the accountability partner you didn't ask for, but always needed!Here are the Action Items to Tuesday's podcast: My NEW Favorite Focus Hack for Increased Productivity (and a few other tools!)LINKS FROM THIS…
Andrew Huberman: Why Nothing Excites You Anymore
Today's guest is Neuroscientist Andrew Huberman. He's a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them through practices like visual cues…
Ep.187 The “One-Word Focus” Hack That High Performers Use
The “One-Word Focus” Hack That High Performers Use
Feeling scattered? Try this:
Pick one word to guide your entire day—like “clarity,” “impact,” or “momentum.” Every task, decision, and conversation should align with that word.
No more decision fatigue. No more mental chaos. Just laser focus.
It’s …
#1 Productivity Hack of 2024
There are days when I’m super dialed in and focused, and there are days when every sound, bird, and squirrel grabs my attention.
But I’ve got a new productivity and focus hack that is sooooo good…and it’s simple!
I break down my new process here
Give it a try for a few days and let me know how i…
Unstoppable Resilience - COO Pura, Patricia Coan
Unstoppable Resilience
Ever been laid off?
Patricia Coan, COO at Pura, has not once, not twice, but THREE times!
But her story isn't one of defeat.
It's a powerful lesson in resilience and adaptability that every leader needs to hear.
How did those setbacks actually accelerate her career? You'…
Ep 38: Biohacking with Tanessa Shears
Tanessa Shears is a health consultant that helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies t…
Entrepreneurial Overwhelm in 1 Minute: My Ultimate Focus Hack! (Day 1,740)
Are you drowning in to-do lists and constant business stress? Feeling like you’ll never see the end of entrepreneurial overwhelm? I’ve been there—sometimes I STILL end up back there—and I want to share the simple mindset shift that’s helped me keep steady on my Runpreneur journey: running 40,075km …
Focus Hack: Work Smart to Unlock Your Passion
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching🗣 I love running, you can see here: https://www.instagram.com/jungle.vip▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🚨If this video helped you: share it with a friend so they may benefit as well :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬…
ADHD’s Secret Focus Hack
In this episode of Authentically ADHD, host Carmen dives into the powerful productivity hack of body doubling – a strategy that can help ADHDers stay focused, overcome procrastination, and actually get stuff done. Body doubling isn’t just about sitting next to a friend while you work (though that …
AP History Success Guide: Organization, Time Management & Essay Secrets
Welcome to Season 4 of AP History Help! Before the first bell rings this school year, veteran educator Wendy is here to help you build the ultimate AP History mindset and get your study routine organized from day one . In this Season 4 premiere, we break down why making mistakes is an essential par…
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