1699: The Best Way to Train If You Only Have 30 Minutes, How to Train Around an Injury, Bouncing Back After Pregnancy & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Fasted cardio is one of the best ways to burn body fat, but not the ways you might think. (4:35)
The Ghislaine Maxwell trial that NO ONE is talking about and the Clinton/Epstein connection. (1…
1619: What to Do When Progress Stalls in the Gym, Identifying the Cause of Unwanted Weight Gain, How to Balance Training With a Physically Demanding Job & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
Why the incline press is a superior exercise for the chest. (3:50)
Throwing logic out the window in California prisons. (20:53)
The wild housing market in the Bay Area. (26:28)
Mind Pump Recommends, …
You Won't Believe The Abs He Has At 62 | Dr. Shawn Baker & Doug Brignole
Doug Brignole is the author of "The Physics of Resistance Exercise", which explains the biomechanical, anatomical, and neurological principles involved in resistance exercise.
IG: @dougbrignole
Timestamps: 00:00 Introduction 02:04 Mr. California 02:29 The Physics of Resistance Exercise 03:08 Get…
Revelation101722 MSM Admits Spending Causes Inflation Brignole Dies
Vax promoter and body builder Doug Brignole dies 18 months after challenging skeptics. NYT admits government spending and it's consequences are a political liability for Democrats.
REDCON1 BANKRUPT: The REAL Reason! HMR (10/17/22)
Dave Palumbo and Chris Aceto discuss the death of Doug Brignole and the latest drama in the potential forced bankruptcy of REDCON1!
Orwell’s Ministry Of Truth, Fake Viruses, and Fake Wars To Distract From the Coming Financial Collapse
In 1936, George Orwell went to Spain to report on the Spanish Civil War, and then decided to take part in the fight against Fascism. This brush with totalitarianism left him worried that “the very concept of objective truth is fading out of the world.”
In George Orwell: My Country Right or Left…
Remembering Doug Brignole || MBPP Ep. 823
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza pay homage to the great bodybuilder, Doug Brignole. Doug died suddenly while prepping for a bodybuilding show only a few weeks after his death. We will miss him dearly.
Donate to Doug’s Funeral and Memorial fund:
https://www.g…
The Journey to Becoming Mr. Universe | Doug Brignole
Highlights
So, Doug, you started competing again, started writing again. Have you found your love again for fitness? That's always a question. I always talk to the guys because you and I were young when we fell in love with fitness, I believe I tell people I enjoyed exercising in the process.
It de…
Fitness Isn't Just Physical, It's Physics! | Muscle Matters
Join hosts, Tom Touchstone and Steven Suthers, along with our special guest, Doug Brignole as Doug shares everything about the fitness journey that started when he was only 15 that led to him opening up his own gym, writing his own books, winning the title Mr. California, and earning the title Mr. …
Knees Over Toes with David Jordan
For this episode, I welcomed David Jordan to discuss his experience with the ATG program for knee health. We met through my newsletter, and I was stoked to invite him to the podcast. We talked about a little bit of everything, including training, so I know you can take something from this episode. …
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