# Deep Sleep
Các tập podcast hàng đầu
Đã cập nhật:
Slow-wave sleep (SWS), often referred to as deep sleep, is the third stage of non-rapid eye movement sleep (NREM), where electroencephalography activity is characterised by slow delta waves.
Slow-wave sleep usually lasts between 70 and 90 minutes, taking place during the first hours of the night. Slow-wave sleep is characterised by moderate muscle tone, slow or absent eye movement, and lack of genital activity.
Dr. Walton's Stress Relief and Deep Sleep Audiobook by Dr. James Walton's
Listen to full audiobook for free : https://litupbook.com/free Title: Dr. Walton's Stress Relief and Deep SleepAuthor: Dr. James Walton'sNarrator: Dr. James Walton'sPublisher: Listen & Live Audio, Inc.Release date: 12-31-2008Language: EnglishSummary:Dr. Walton's Stress Relief and Deep Sleep deals d…
Does Chronic Insomnia Cause Dementia? What the Research Really Says
Send us Fan Mail
S6 142 - Does Chronic Insomnia Cause Dementia? What the Research Really SaysCan chronic insomnia increase your risk of dementia, Alzheimer’s disease, or long-term cognitive decline? And if you aren’t getting enough deep sleep, is your brain missing an important opportunity to recov…
Alice Sweet Alice (1971): A Porno, An Excommunication, and a First Communion | Part One (American Giallo)
In Part One of their two-part deep dive into Alfred Sole’s Alice, Sweet Alice (1976), Bill and Kevin are joined by Janecka Deer of Scream Queen Podcast to explore a now-classic Catholic adjacent horror films of the 1970s.
Set in Paterson, New Jersey, in 1961, Alice, Sweet Alice follows twelve-year…
432 Hz Healing Frequency Music with Brown Noise for Stress Relief and Deep Sleep — Sonic Bloom (90 Min)
This 90-minute episode features continuous 432 Hz brown noise, specifically designed to aid sleep and focus for individuals with ADHD.
The brown noise is carefully mastered to -23 LUFS, ensuring a deep and even sound profile that promotes relaxation without distraction.
🎧 More ways to listen:• YouT…
Deep Sleep Session Audiobook by Brain Hacker
Listen to full audiobook for free : https://litupbook.com/free Title: Deep Sleep SessionSubtitle: Your Best Night’s Sleep, with Brainwave AudioCategories: Alternative Medicin, Meditation, WellbeingAuthor: Brain HackerNarrator: Brain HackerPublisher: Hypnosis LiveRelease date: 02-13-2014Language: En…
Rest to Psalm 46 for Refuge, Strength and Deep Sleep Tonight
You’re exhausted, and Psalm 46 offers a quiet place of refuge tonight. Rest as 8 to 15 complete Psalms from the King James Version are read gently, beginning with the promise, “God is our refuge and strength.”These peaceful Scripture readings center on God’s protection, comfort, trust, and rest, wi…
How to Become Ultraproductive: The Science and Practice of Sustainable High Performance (A Conversation with Dr. Christian Poensgen)
This week’s episode of Do Good to Lead Well opens with a frank recounting of the realities of hustle culture and burnout, through the lens of my guest, Dr. Christian Poensgen’s personal odyssey from scientific research on stress to practical, real-world transformation. Our conversation explores why…
Sleep Meditation for Peace, Healing, and Deep Sleep
As the day comes to a close, imagine giving yourself permission to stop carrying everything you've been holding. The conversations, the responsibilities, the worries... they'll still be there tomorrow if they need to be. But tonight belongs to rest, healing, and deep, peaceful sleep. Let's ease int…
CÔNG CỤ TÌM KIẾM PODCAST
Bạn có thể sử dụng trang web của chúng tôi để tìm kiếm các podcast3,827,863và các tập196,301,102theo người, địa điểm hoặc chủ đề.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
CHỈNH SỬA
Cảm ơn bạn đã giúp cơ sở dữ liệu podcast luôn cập nhật.
