Ultra-Processed Food and Nutrition Policy: What We're Getting Wrong | Dr. David Ludwig | The Metabolic Link Ep. 85
The term “ultra-processed food” appeared nearly 100 times in the White House’s Make America Healthy Again report. But questions remain about whether the concept is precise enough to guide effective policy.
Dr. David Ludwig—Harvard endocrinologist, obesity researcher, and author of Always Hungry—joi…
Feed Your Brain, Starve Your Cravings: The Food-Brain Connection
Struggling with brain fog, constant cravings, or feeling hungry no matter how much you eat? It's not about willpower—it's about what you're feeding your brain.
In this eye-opening episode, Kylie and Shannon dive deep into the shocking connection between food and brain health. Discover why processed…
Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes
The 2025-2030 Dietary Guidelines for Americans have arrived, and they’re sparking serious debate. Are we finally seeing a meaningful shift toward metabolic health? What do the guidelines get right, and where is there still room for improvement?
To unpack it all, Dr. Bret Scher is joined by two long…
Why Nutrition Science Is Stuck — And How to Fix It | David Ludwig, MD, PhD
In this episode, Harvard professor and obesity researcher Dr. David Ludwig joins the show to discuss his new paper "Overcoming Impasse in Nutrition Science," published today in Cell Metabolism (https://doi.org/10.1016/j.cmet.2026.01.013). Dr. Ludwig—author of the New York Times bestseller Always Hu…
Controlling Hunger with Dr. Ludwig
: Episode 624 - Dr. David Ludwig joins Vinnie Tortorich today on the Celebrity Fitness Trainer podcast to discuss controlling hunger and the obesity epidemic. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club Villa Cappelli Squatty Potty DR. DAVID LUDWIG PhD and an MD Attended Stanford and is a professo…
The Food Combo That Makes Us Overeat — And It's In Breast Milk | John Speakman, PhD
In this episode, Professor John Speakman—biologist at the University of Aberdeen and the Chinese Academy of Sciences, and one of the world's foremost experts on energy balance—joins the show to reveal what a 1,200-mouse feeding study and 30,000 human data points have uncovered about why we really g…
#246: If You Are Incapable of Stopping Before You've Eaten an Entire Row of Oreos, This is for You
If you genuinely believe that you can't stop yourself from overeating with certain foods, we need to talk about that. Because that's not intuitive eating.
So many people tell me, "If I ate intuitively I'd eat an entire package of cookies or bag of chips every day." NO YOU WOULDN'T…Not if you w…
Indigenous and Scientific Knowledge. A Model of Knowledge Integration and its Limitations.
David Ludwig (VU University Amsterdam) gives a talk at the MCMP Colloquium (17 June, 2015) titled "Indigenous and Scientific Knowledge. A Model of Knowledge Integration and its Limitations". Abstract: Philosophical debates about indigenous knowledge often focus on the issue of relativism: given a d…
IMPACT= Mobilising capital for Asia's climate transition
South and South-East Asia sit at the heart of the global climate transition, with rapidly growing economies and significant investment opportunities in renewable energy, climate infrastructure and sustainable development. Yet mobilising the scale of private capital needed remains one of the regio…
The Invisible Thing Ruining Your Relationship
“Well, that’s just dumb.”
The words hung in the air. The conversation stalled. And that was exactly the point.
Dr. David Ludwig has spent more than 60 years in the counseling room, listening to thousands of people caught in conflict. At 88, he can practically script the fight before it starts. In …
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