# David Epstein

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How to Reclaim Your Attention and Deepen Your Learning

Our attention is being strip-mined. Higher education is under unprecedented pressure, and our screens are engineered to keep us scrolling forever. How do we build a meaningful interior life, find deep engagement, and pursue real scholarship under these conditions? In this episode of The Sunday Draf…

Specialist or Generalist? What Really Builds Confidence

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Jack of all trades, master of none, or a secret advantage? Cat and Toulouse dig into whether specializing early or building range leads to lasting confidence. On Beyond What's Said, we explore communication, confidence and how we connect. In this episode, inspired by David Epstein's book Range, we …

How little experiments can lead to big success | Emmanuel Acho and David Epstein

Are your goals and resolutions actually holding you back from becoming your best self? Emmanuel Acho — a former NFL player, now an author and TV sports analyst — sits down with investigative reporter David Epstein to explore why goal-setting often backfires. They dive into how letting go of rigid g…

How little experiments can lead to big success | Emmanuel Acho and David Epstein

Are your goals and resolutions actually holding you back from becoming your best self? Emmanuel Acho — a former NFL player, now an author and TV sports analyst — sits down with investigative reporter David Epstein to explore why goal-setting often backfires. They dive into how letting go of rigid g…

Why specializing early doesn't always mean career success | David Epstein

A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life could undermine your long-term development -- and explains the benefits of a "sampling period" wher…

Why specializing early doesn't always mean career success | David Epstein

A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life could undermine your long-term development -- and explains the benefits of a "sampling period" wher…

Uncovering Blind Spots with David Phillips

What are you failing to see right now simply because of where you stand? Shari Leid sits down with David Phillips, founder of innovation consulting firm Faster Glass, to talk about how personal vantage points create automatic blind spots. David recounts discovering he was severely colorblind during…

Featuring a FOM Keynote: David Nelson on the Future of Health and the Microbiome

Magician, mathematician, computer scientist, minister, personal trainer, graphic designer, health food store owner. David Nelson has worn a lot of hats, and they all led him to planetary health. In this episode of the Industry Transparency Podcast, ITC’s Steve Imgrund sits down with David Nelson, c…

Bruce Whitfield | The #1 bestselling ‘Systems Guy’ on why you don’t need more willpower

When did you last use the Pythagoras theorem? Most of us were taught plenty at school, but almost nothing about systems thinking, the skill that quietly shapes how we sleep, schedule our time and decide what matters. Ben Meer is the author of How to Be Good at Life, an instant #1 New York Times an…

Ep 48. Are You Leaving Money on the Table? R&D with Matthew Webber, MBIE

In 2024, only around 1,000 New Zealand businesses claimed the R&D Tax Incentive, and the top of the list is full of household names like Fisher & Paykel Healthcare, Fonterra and Rocket Lab. So, is R&D only for the big end of town? David and Rob sit down with Dr Matthew Webber, Director of the Re…