Chef AJ: How to Keep Going When Life Gets Hard
Chef AJ has been through one of the hardest chapters of her life. But she is still laughing. Still exercising. Still showing up. Still making plans. And most importantly, still finding reasons to enjoy life.
In this deeply personal and often hilarious conversation, Chef AJ joins Chuck Carroll to t…
Own Your Health Audiobook by Chef AJ
Listen to full audiobook for free : https://litupbook.com/free Title: Own Your HealthSubtitle: How to Live Long and Avoid Chronic IllnessCategories: Health, Nourishment, WellbeingAuthor: Chef AJNarrator: Gary TiedemannPublisher: Glen MerzerRelease date: 12-11-2020Language: EnglishSummary:“This is a…
Food Is Medicine? Meet the Doctor Growing It
Can food really be medicine? Dr. Ron Weiss is a physician who believes the answer starts long before a meal reaches your plate—it starts in the soil.
In this episode of The Exam Room Podcast, Chuck Carroll visits with Dr. Weiss about his unique model of care at Ethos Farm in New Jersey, where rege…
The Pleasure Trap Is Getting Worse. Here's How to Escape It. | Dr. Doug Lisle
Why does healthy eating feel so hard—even when we know exactly what to do?
Dr. Doug Lisle joins Chuck Carroll on The Exam Room to explain the psychology behind The Pleasure Trap and why today's food environment may be even more difficult to navigate than it was two decades ago.
Dr. Lisle is the c…
Eric McFadden on GLP-1, Chrono Nutrition, and Maintaining a Healthy Weight
Research scientist Eric McFadden taught himself (the hard way, starting with the Keto Diet) the truth about nutrition, and shares tips to maintain optimal health, weight, and fitness.
Links:
https://www.instagram.com/carbivorefitness/
Rent Glen's movie Buddhist Blues here: www.buddhistblues.c…
Power of the Plate: How Food Choices Heal People, Communities, and the Planet with Dr. Scott Stoll
Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/
ORDER MY NEW BOOK SWE…
Geoff Palmer on Exercise, and Overcoming Depression
Geoff shares his personal journey on overcoming depression, and explains the indispensable role of exercise.
Link: www.cleanmachineonline.com
Visit Geoff's website: https://cleanmachineonline.com
Follow Geoff on Instagram: https://www.instagram.com/gpcleanmachine/
Follow Geoff on Instagram: http…
A Carrot or A Stent? You Choose! with Dr. Veggie, Ted Barnett, MD + 10off on the 15 Day Jumpstart
10% OFF WITH CODE "CHEFAJ"
https://www.rochesterlifestylemedicine.org/about-jumpstart
In today’s episode, Chef AJ is joined by Dr. Ted Barnett from the Rochester Lifestyle Medicine Institute to discuss why “eating somewhat healthy” often isn’t enough to reverse insulin resistance and blood sugar i…
Paul Shapiro Updates Us on the Better Meat Co.
Founder and CEO of the Better Meat Co., Paul Shapiro explains why mycelium protein could be the answer to so many of our problems, and be good news for the animals.
Visit Paul's website: https://www.paul-shapiro.com
Visit The Better Meat Co.: https://www.bettermeat.co
Follow Paul on Instagram: htt…
Chef AJ: Healing Food Addiction, Trauma & Finding Strength Through the Struggle
What if healing starts by getting to the root? 🌱
In this powerful episode of The Brain People Podcast, Chef AJ opens up about her journey through food addiction, trauma, anxiety, grief, cancer, and the lifestyle changes that helped her keep moving forward. 💛
From whole-food plant-based living 🥗 to …
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