# Bob Stahl

Các tập podcast hàng đầu
Đã cập nhật:

Bob Stahl: Convergence

(Insight Meditation Society - Retreat Center) Mindfulness in the mainstream world and what brings us to practice

Bob Stahl: Heart of the Dhamma: 4 Noble Truths

(Insight Meditation Society - Retreat Center) The story of turning into the skid to grow in wisdom and the journey of the Buddha's awakening

Wisdom Of Silence: What Six Months Of Silence Has Taught Me About Happiness!

In this conversation, Kasim Al-Mashat is interviewed by a dear mentor and friend, Bob Stahl.  They explores how silence and meditation reveal the hidden drivers of stress, emotional exhaustion, and the constant urge to chase happiness. Through insights from silent retreats, mindfulness practice, an…