# Baz Moffat

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MP3 - Ep3 - The Well HQ series - Empowered Women, Empowered Girls: Designing PE That Works for Every Girl

Episode 3 — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl The third and final episode of the series turns its focus entirely to schools and physical education — and begins with a moment of real, uncomfortable honesty. The same reports have been published for years. Girls…

Episode 3 - The Well HQ series — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl

real PE podcast: The Well HQ series  Episode 3 — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl The third and final episode of the series turns its focus entirely to schools and physical education — and begins with a moment of real, uncomfortable honesty. The same report…

MP3 Episode 2 - The Well HQ series - Radical Common Sense: From Problem to Practice

Episode 2 — Radical Common Sense: From Problem to Practice If episode one asks how big the problem is, episode two asks what we actually do about it — and the answer turns out to be both more straightforward and more urgent than most people expect. Dr Emma Ross and Baz Moffat return with a series…

Well HQ series - Episode 2 — Radical Common Sense: From Problem to Practice

Episode 2 — Radical Common Sense: From Problem to Practice If episode one asks how big the problem is, episode two asks what we actually do about it — and the answer turns out to be both more straightforward and more urgent than most people expect. Dr Emma Ross and Baz Moffat return with a series…

MP3 - Ep3 - The Well HQ series - Empowered Women, Empowered Girls: Designing PE That Works for Every Girl

Episode 3 — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl The third and final episode of the series turns its focus entirely to schools and physical education — and begins with a moment of real, uncomfortable honesty. The same reports have been published for years. Girls…

Episode 3 - The Well HQ series — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl

real PE podcast: The Well HQ series  Episode 3 — Empowered Women, Empowered Girls: Designing PE That Works for Every Girl The third and final episode of the series turns its focus entirely to schools and physical education — and begins with a moment of real, uncomfortable honesty. The same report…

MP3 Episode 2 - The Well HQ series - Radical Common Sense: From Problem to Practice

Episode 2 — Radical Common Sense: From Problem to Practice If episode one asks how big the problem is, episode two asks what we actually do about it — and the answer turns out to be both more straightforward and more urgent than most people expect. Dr Emma Ross and Baz Moffat return with a series…

Well HQ series - Episode 2 — Radical Common Sense: From Problem to Practice

Episode 2 — Radical Common Sense: From Problem to Practice If episode one asks how big the problem is, episode two asks what we actually do about it — and the answer turns out to be both more straightforward and more urgent than most people expect. Dr Emma Ross and Baz Moffat return with a series…

Navigating PMS: Supporting Your Body During the Luteal Phase

In this episode, Menstrual Cycle Coach, Laura Potter, shares a more holistic approach to navigating PMS and supporting your body during the luteal phase. The episode explains how stress, sleep, movement, emotional support, and even what we consume online can impact our hormonal health- and how sma…

Why Athletes Need to Track Their Menstrual Cycles

In this episode, Laura Potter explores why menstrual cycle awareness matters for athletes and how tracking your cycle can help you better understand your body, support recovery, and recognize when something may be off. She breaks down the four phases of the menstrual cycle and discusses hormonal c…