# Anne Fraser

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Insulin Resistance & Alzheimer's How to Protect Your Brain Health

In this episode of "Bringing Hope to Alzheimer's," Anne Fraser discusses with Dr. Anne Morgan the vital link between insulin resistance and Alzheimer's disease, often called "Type 3 Diabetes." Learn how insulin resistance not only contributes to diabetes but is also a major factor in brain health d…

Sleep and Alzheimer's, Unlocking the Connection

In this episode of Bringing Hope to Alzheimer's, we dive deep into the critical connection between sleep and Alzheimer's disease. Join host Anne Fraser as she sits down with Dr. Anne Morgan, a leading expert in cognitive health, to explore how poor sleep can contribute to the development of Alzheim…

Prevent Memory Loss - The Secret to Staying Sharp and Focused

Are you starting to notice those little lapses in memory? Forgetting names, misplacing keys, or losing focus at work? In this episode of Bringing Hope to Alzheimer's, we’re diving deep into proven supplements and strategies to prevent memory loss and stay mentally sharp with Dr. Anne Morgan of Thri…

Inside Our Alzheimer’s Journey - Anne Fraser and Her Husband Share Their Story

What happens when Alzheimer’s hits close to home? In this deeply personal episode of Bringing Hope to Alzheimer’s, host Anne Fraser sits down with her husband, Mark Fraser, for a candid conversation about their shared journey through caregiving, early detection, and the emotional toll that Alzheime…

Alzheimer's Early Warning Signs - How to Recognize and Take Action

Are you worried about memory loss or the early warning signs of Alzheimer's? This episode of Bringing Hope to Alzheimer's is here to help you recognize the red flags and take action before it's too late.Join host Anne Fraser as he dives deep into the difference between normal aging and the early sy…

Can Processed Foods Contribute to Dementia - Exploring the Link Between Diet and Cognitive Health

What if the foods you’re consuming every day are quietly increasing your risk of Alzheimer’s and dementia? It’s a reality many of us face, and it all starts with what we eat. From the standard American diet (SAD) to highly processed foods and inflammatory ingredients, your daily diet may be doing m…

Metabolic Dysfunction and Alzheimer’s - Understanding Type 3 Diabetes

In this episode of Bringing Hope to Alzheimer's, we dive deep into the link between metabolic dysfunction and Alzheimer’s disease, often referred to as Type 3 diabetes. Learn how the brain, though only 2% of our body weight, consumes a staggering 20% of our body’s energy and why proper glucose meta…

Consultants and Numbers

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Mike and Ian tackle the complex dynamics of consulting through the lens of numerical analysis, raising critical questions about the utility and implications of quantifying consulting work. They share their thoughts into how the obsession with numbers can sometimes obscure the bigger picture, leadi…

From Data to Decisions: Embracing Imperfection for Better Outcomes

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Consultants often find themselves overly focused on achieving perfect numbers, but this Luminaries episode emphasizes the importance of accepting good enough data to make informed decisions. Ian, Mike, and special guest Anne Fraser discuss the challenges junior consultants face when dealing with …

S2 Ep1653: Visuallly Impaired Tandem Cyclist Anne And Tandem Pilot Dianne

Glasgow Tandem club members Anne Fraser and Dianne Lusman have spent many hours and miles together.  They came on Good Company in April 2025 to about talk communication, syncing up when cycling and recovering from a crash. Listen to Good Company, RNIB Connect Radio's relationship show, on the fir…