100: Done 100 Thing!
We made it to 100!
Corissa and Tom look back over the year and a bit of podcasting and talk about what they've learned, some anecdotes, and some highlight episodes from along the way. They talk about allowing something to unfold into what it's meant to be, rather than trying to force a specific fra…
Classical Sax Vs Jazz (and why BOTH is better) with Anna Brooks
You might aspire to be a killer Jazz, Pop or Blues player, but do you include any Classical repertoire in your practice? Nigel chats with Jools Holland saxophonist Anna Brooks to unpack how her Classical background lead to a HUGE career in the Hip Hop, Blues and Jazz worlds as a sax player.
More i…
From Pharmacist to Holistic Health Coach: Anna Brook’s Journey to Purpose, Healing, and Impact
In this inspiring episode, Ambassador Elisha sits down with Anna Brook, a licensed pharmacist turned holistic health coach and motivational speaker.
Anna shares her powerful journey from Russia to New York, her transition from traditional medicine to holistic well-being, and why she believes you …
Clarity Drives Success: Transform Your Mindset and Reach Your Goals. Solo E185 with Anna Brook
Struggling to reach your goals? It all starts with clarity!Discover how getting clear on your vision can transform your mindset and drive success in every area of your life.Are you ready to get clear on your goals and finally take aligned action toward the life you’ve always dreamed of? In this vid…
EP73 Finding Flow: Nervous System Regulation for Everyday Life with Anna Brooks
Most people think nervous system regulation means being calm — it doesn’t; it means not getting stuck. In this episode, Mike Desjardins talks with Anna Brooks, a guide in deep transformation whose work blends somatics, nervous system regulation, and “soul truth.”
They explore how your nervous syste…
EP80 Lessons We’re Carrying Forward: Best of The Mike Method 2025
As 2025 comes to a close, we wanted to pause and look back on some of the moments from The Mike Method that stayed with us.
Over the past year, we’ve had thoughtful conversations with leaders, founders, educators, parents, and creatives across a wide range of industries. While the topics varied, a …
EP89 The Journey Is the Goal: A Nervous System Guide to Purpose, Goals, and Leadership
This special episode brings together some of the most meaningful moments from past conversations on nervous system regulation, purpose, and leadership, woven into one cohesive guide for staying ambitious without losing yourself.
Drawing from episodes with Lee Holden, Dr. David B. Wolf, Lynn Sumida,…
The Lobe Rangers say conservation and commercial success go hand in hand
On this episode, we meet the Lobe Rangers, three Iowa farmers from who are frustrated with how few of their fellow farmers have implemented conservation practices. We learn about their vision for a more sustainable future for Iowa. Then, 'Talk of Iowa' Summer School continues with agriculture teach…
Nobody Knows What You're Going Through: Immunologist Dr Anna Brooks on Invisible Illness
Courage isn't a heroic moment everyone sees. For Dr Anna Brooks, it's the quiet, invisible work of facing discomfort — and the reason nobody else gets to define it for you.
In this conversation, Anna shares why her entire scientific path was walked with a permanent layer of discomfort. Why she's ev…
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